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Thread: How I spend Sunday Morning ~
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04-14-2009 10:22 AM #2
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wow!
in light,
AleeshaTimeless Spirit Magazine
Certified Living on Live Foods Chef, Instructor, and Teacher - Raw Food and Fasting Coach
Whole Body Healing - Reiki Sessions & Attunements - Parama CBP - Certified BodyTalk Practitioner
Released 145 lbs in the first year (2007) eating RAW Live Food and Fasting ~ Fasted 262 days during the next year and now I coach others! ~ Longest juice fast to date: 209 days ~ The Lady Awen (Elf sister to Aredhel) is usually fasting with the Fellowship of the Fasters!
Knowledge is empowering! ~ Aleesha Sattva
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04-14-2009 10:38 AM #3
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- Aug 2008
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Amazing, love it.
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Ooo, I felt the kinks coming out of my back and neck just from watching! What a great idea.
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Actually, should have said "spent". We get together to do some advanced training one Sunday a month and get together with others to do basic training every Monday evening. Using the mace REALLY stepped up my training. I LOVE that thing! I enjoyed the clubs, Indian and Iron, but the MACE is just phenomenal to use! Your whole body has to be engaged.
Thanks for looking at it!
Oh! The place we did it? Phenomenal. Many of you would recognize the name of the owner (not at liberty to say) and it's secluded and amazing! The air was so fresh and clean. I got to stay over Saturday night, share dinner, then train Sunday morning at 7:30; then have breakfast. Left about 10 a.m. to continue my day.
I think we look pretty cool, eh?
Btw ~ I'm the 60 year old. Heh!
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Pretty COOL! I couldn't tell which one was you.
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wow that looks like a vacation to me! I'd love to be there in the fresh air and training like that. Looks fun. :)
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Starting weight: 138lbs
Current Weight: 124bs Made goal!
"Health is a natural state. If you have sickness, remove the causes. Health is the easiest thing on the planet. Eat fruits and vegetables, the most rewarding food there could ever be" - Dr. Graham
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Originally Posted by Revvell
None of you looked close to 60!!!
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I'm in the middle in the front row and second from left when standing together. Originally Posted by RawKnitster
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Well, you'll be seeing me on Saturday! :) Originally Posted by rawlight
None of you looked close to 60!!!
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Originally Posted by Revvell
Hello! :)
That must take some strength. If I could even swing that thing I'm sure I would hit myself in the head.
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04-14-2009 03:32 PM #12
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- Sep 2008
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Beautiful! You look so happy and fit :) I liked the music too
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haha, but i won't be lookin' for any 60 yr. olds! Originally Posted by Revvell
By the way, is this kind of training, that is, with these kinds of implements, for lack of a better word, called something in particular? You know, like you might say karate and jiu jitsu are martial arts? Just curious.
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Zenkahuna calls it Primal Nature Play. We're using stuff that use to be used as weapons ~ clubs, maces, kettlebells (don't remember them long ago), sandbags, etc. Playing outside in nature.
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I couldn't pick you out in the video, and you know me, I was trying. Way to be the 60 year old that blends in perfectly with the 30 year old girls girlie!
Oh, and that looks like FUN (and very focused as well)!
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