Yoooo hooo, i lost 8 more pounds since starting raw, that makes 28 pounds in a little over a month! It is just melting off. I can't wait to get my huge jar of coconut oil in the mail. I have learned so many new things from this website and others. There is so much people don't know about eating healthy. I have 55 years of really unhealthy eating to undo. The only thing missing now is exercise........and i really don't have any appetite at all, i have to force myself to eat, this is unheard of for me. I never thought i would look forward to an enormous salad every single day like i do, i just love it.