Pilates video recommendation?
Last week at my Yoga class we had a substitute trainer who is a Pilates instructor. What a great class! I've been looking around for a class but haven't found one yet, I live in a small town! (This Pilates instructor isn't available locally for classes or I would have signed up on the spot!)
So I wonder if anyone can suggest a video of Pilates that they enjoy, I really want to pursue this further and add it to my exercise routine!
Thank you! :)
Certified Living on Live Food Chef!
(Thank for Alissa for your fabulous certification program!!)