Brightly colored berries are an eye superfood. Cranberries, wild blueberries, cherries, goji berries, raspberries, blackberries etc.
Vegetarian DHA is also a great eye food. Eat lots and lots of algae, particularly golden algae, or pop a few vegetarian DHA supplements per day (it's just raw algae oil).
I make really, really detailed polymer clay artwork, and I've found that eating tons of berries and taking my DHA allows me to see better without magnification. I also have more of an "eye" for matching colors the more that I am raw.
Last edited by rawstrength; 12-16-2008 at 09:10 PM.
~I am only interested in results. If something works, then an explanation is really just an intellectual exercise. ~