Hi all!
Here´s the German newbie again with another question: I love my green smoothie, but I just read that it would be better for detox to drink just the juice of the vegetables without the fibres as it can go the cells much faster and without digestion work. So what´s your opinion? Do I really have to buy a juicer?
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10-01-2008 03:43 AM #1
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What´s better? Green smoothie or just vegetable juice?
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No. Fiber cleans the digestive track.
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10-01-2008 04:08 AM #3
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Uff, thank you, Revvell!
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10-01-2008 05:11 AM #4
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Juice feast
On some occasions, if you are doings an intensive cleanse, like the 90 day juice feast, you might want to leave out the fibres. Otherwise not really.
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10-01-2008 08:32 AM #5
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Green smoothies....btw, I have a juicer and I rarely use it. It's nice to have but it would be the last thing on my list to buy....first would be a vitamix, then a cuisinart food processor, good knives and then a dehydrator.
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10-01-2008 08:41 AM #6Veganforlife Guest
Hands down - green smoothies!!!
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10-01-2008 08:41 AM #7
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You know what "They" say.........Some times you feel like a "Smoothie" sometimes you don't. Other wise Ditto to all of the above.
Certified LIVING ON LIVE ,RAW FOOD Chef...........
Our PLANET is so Precious. God created this and its up to us to respect it. Did you know the Water we use today is the same water Moses used? RECYCLE everything you can at least once.... Let's keep this going...........
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