I'm new to this forum. I don't currently eat raw but I'm thinking about making the change. I do a lot of cycling and some weight training mainly for my cycling. Is there anyone who can comment on how well you can survive whilst doing a lot of aerobic excercise whislt eating a raw diet. Is it easy to get sufficient carbohydrates in.
Tony V
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Thread: Endurance Sports
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10-23-2004 03:19 AM #1
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Endurance Sports
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10-23-2004 09:42 AM #2
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I do taekwondo daily, often teaching several classes and taking a couple classes for myself. I don't have problems with my endurance except for the troubles any 40+ year old would have.....:)
Welcome to the board.Kristi
http://www.alissacohen.com/process_kristi.html
needs updated and the blogging isn't active on this part. I've met that goal and started new goals! It's a lot of history though....
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tony read this http://www.rawfoodtalk.com/forum/showthread.php?t=534
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