An, now it's there again. WOW! You look so happy and cute. Well done :)
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Results 46 to 60 of 68
Thread: Before/After Pics
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04-02-2009 09:51 AM #46
- Join Date
- Sep 2008
- Location
- Germany
- Posts
- 1,578
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04-02-2009 11:03 AM #47
- Join Date
- Mar 2009
- Posts
- 73
You look amazing, YEARS younger, and it seems you are SUPER fit. Congrats on coming so far, that is an incredible accomplishment.
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04-07-2009 11:42 PM #48
- Join Date
- Dec 2007
- Location
- Sacramento, Calif.
- Posts
- 158
Thanks Freshlight & Rawkin:)
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Pking, I can't see the wedding pics either, but I saw you updated your photos. I love the running pic and wow you can really see your transformation. You look great! And I have to give a shout out to the RT transit pass too. I remember those. haha. My folks are in Sac.
You are an inspiration! Keep shining.
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04-11-2009 05:45 PM #50
- Join Date
- Nov 2008
- Location
- Morris Co, NJ
- Posts
- 289
Wowza~ Lookin' good!
:) Woohoo!! Raw Hottie!
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You look great.
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You look great and you do look younger!
You're an inspiration.Liz K
HW - 200
SW - 175
CW - 169
GW - 160 (or less)
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08-07-2009 06:29 PM #53
- Join Date
- Dec 2007
- Location
- Sacramento, Calif.
- Posts
- 158
*Updated Pics* I just got these pics back from a running event I did in June. Although a few folks at my job don't agree with me doing a raw diet, there are still a few people who are often asking me about raw nutrition and it's benefits :)
http://www.brightroom.com/view_user_...183&S=230&PWD=Last edited by Pking; 08-07-2009 at 06:32 PM.
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Wow your good health just jumps out of the picture!
Great work and great example, thanks.53yo mom to six homeschooled children, part time nurse, living in beautiful Montana.
Getting back on the wagon after being off raw for over a year.
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06-25-2011 03:43 AM #55
- Join Date
- Dec 2007
- Location
- Sacramento, Calif.
- Posts
- 158
Update pic....
This is from a recent running event. I was kinda disppointed they ran out of fruits after finishing the run.
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08-30-2011 07:37 PM #56
- Join Date
- Jan 2011
- Location
- Georgia
- Posts
- 47
wow u look great!
Here to learn :-)
Goal weight: What ever naturally
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09-15-2011 10:30 AM #57
- Join Date
- Sep 2007
- Location
- 75044
- Posts
- 26
An Africian American Male who went RAW!!! I'm SHOCKED!!!
Oh you're off to great Places! Today is your day! Your mountain is waiting, so . . . . get on your way!! Dr. Seuss
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10-19-2011 11:48 AM #58
- Join Date
- Dec 2007
- Location
- Sacramento, Calif.
- Posts
- 158
Thanks Teb! Yep, I do get those comments from time to time.
Here's a couple of pics from yesterday. Finally got the weight down to 165lbs and is 85% raw. Still pushing for 100%
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10-19-2011 04:51 PM #59
- Join Date
- Oct 2007
- Location
- Cuddled up with Parz
- Posts
- 15,020
- Blog Entries
- 229
wow!!!
Originally Posted by Pking
Update pic....
This is from a recent running event. I was kinda disppointed they ran out of fruits after finishing the run.
Wow... nice transformation!!! (((hugs))) Originally Posted by Pking
At this point I'm 90% raw and hope to be 100% percent by the end of the year.
Before Raw 2007
After w/daily exercise: Sept 2008
Timeless Spirit Magazine
Certified Living on Live Foods Chef, Instructor, and Teacher - Raw Food and Fasting Coach
Whole Body Healing - Reiki Sessions & Attunements - Parama CBP - Certified BodyTalk Practitioner
Released 145 lbs in the first year (2007) eating RAW Live Food and Fasting ~ Fasted 262 days during the next year and now I coach others! ~ Longest juice fast to date: 209 days ~ The Lady Awen (Elf sister to Aredhel) is usually fasting with the Fellowship of the Fasters!
Knowledge is empowering! ~ Aleesha Sattva
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01-14-2012 01:46 PM #60
- Join Date
- Jan 2012
- Location
- daytona beach florida
- Posts
- 1
wow- serious inspiration!!!!! thank you for sharing your journey, and btw you look AMAZING!!!!
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