-Thanks. Walking does wonders just as good as running. Combine that w/eating healthy and you'll have good results. To help motivate me to exercise, I started participating in running/walking events for charity. -Not only are you donating your efforts to a worthy cause, you also help yourself strive for better health. Either way, it's a rewarding feeling. Here's one I just did on Sat (9-21-08) for the National Ovarian Cancer Coalition.
Overall, don't neglect exercise while on your raw journey!
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Results 16 to 30 of 68
Thread: Before/After Pics
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09-22-2008 10:28 PM #16
- Join Date
- Dec 2007
- Location
- Sacramento, Calif.
- Posts
- 157
Last edited by Pking; 09-22-2008 at 10:37 PM.
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Wow you look great... Thanks for sharing.
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Methinks you're a very handsome Raw man!
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09-23-2008 09:18 AM #19
- Join Date
- Dec 2004
- Posts
- 468
Love your pics, they are very inspiring for me.
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Are you kidding me? Renee, come to the Bay Area. There are many black raw fooders -- vegan and raw vegan people. Especially in Berkeley.
Originally Posted by ReneeH
An Africian American Male who went RAW!!! My hubby is SHOCKED!!!
I Showed him your photos and he couldn't believe it! You look FABULOUS!!!!!Last edited by RawHeaven; 09-23-2008 at 10:02 AM.
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You look great!!
Pking, raw looks good on you. You have a wonderful smile pre-raw, but I can see your spirit shining in your more recent pics. You've got the glow. I wish you the best as you continue.
Last edited by RawHeaven; 09-23-2008 at 10:05 AM.
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09-23-2008 11:29 AM #22
- Join Date
- Apr 2007
- Posts
- 3,250
Good for you, you look absolutely great, full of energy and what a difference.
Congratulations!Blessings and love
-Raw Angel Mom
“Never be afraid of loving the Blessed Virgin too much. You can never love her more than Jesus did.”
– Saint Maximilian Kolbe
ps: I was a lost sheep and i returned to the Catholic Faith. Please kindly discern any spiritual guidance by myself prior to October 1, 2012.
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WOW! You look great
Much younger and you've got a great glow going on!
~Mattye Lee Thompson~
Licensed Massage Therapist, Certified Raw Chef, Author of FRUGAL RAW!, Artist, & CNA II
Lifemax Independent Distributor
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Originally Posted by RawHeaven
DITTO
What does your sign. other think of RAW?It is, therefore, evident that it is possible to cure by foods, aliments and fruits; but as today the science of medicine is imperfect, this fact is not yet fully grasped. When the science of medicine reaches perfection, treatment will be given by foods, aliments, fragrant fruits and vegetables, and by various waters, hot and cold in temperature.
Formerly lifeAgift aka RAWMamaSutra aka Nettle Rainbowfly when fasting
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09-23-2008 02:40 PM #25
- Join Date
- Aug 2008
- Posts
- 986
You were gorgeous before and you look incredible now!
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09-23-2008 03:38 PM #26
- Join Date
- Dec 2007
- Location
- Sacramento, Calif.
- Posts
- 157
Not that interested but is coming around very slowly. Originally Posted by lifeAgift
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It's good to know that people of all color are finding out about or have been living this lifestyle! :) Before getting Alissa's book a little over a year ago, I didn't know of ANYONE who ate this way! Where I live, I do see more and more people or all races interested in this way of living. I go to California often...I'll have to look you up in Berkeley!!! :) Originally Posted by RawHeaven
Living on Live food INSTRUCTOR: Levels 1 & 2
See my RAW Journey: Alissa's 30 Day Plan
Site: Personal Chef Services (Houston Metro Area)
Rely on God, Breathe, Just Eat Raw
~~~~~~~~~~~~~~~~~~~~~~
CONTACT ME: Veggies4ever@yahoo.com
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09-23-2008 09:31 PM #28
- Join Date
- Feb 2005
- Location
- WI
- Posts
- 18
AMAZING!!!! Thanks for sharing!!!!
We're you vegetarian or vegan prior to going raw?
Keep it up!!!
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09-24-2008 08:04 AM #29
- Join Date
- Dec 2007
- Location
- Sacramento, Calif.
- Posts
- 157
Yep, I was a lacto-vegetarian for a short time before going raw. Originally Posted by ripenready
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Decided not to hijack Pking's thread with conversations. Renee let me know when you're in Cali. :)Last edited by RawHeaven; 09-24-2008 at 02:29 PM.
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