-Thanks. Walking does wonders just as good as running. Combine that w/eating healthy and you'll have good results. To help motivate me to exercise, I started participating in running/walking events for charity. -Not only are you donating your efforts to a worthy cause, you also help yourself strive for better health. Either way, it's a rewarding feeling. Here's one I just did on Sat (9-21-08) for the National Ovarian Cancer Coalition.
Overall, don't neglect exercise while on your raw journey!
Last edited by Pking; 09-22-2008 at 10:37 PM.
Wow you look great... Thanks for sharing.
Methinks you're a very handsome Raw man!
Love your pics, they are very inspiring for me.
Are you kidding me? Renee, come to the Bay Area. There are many black raw fooders -- vegan and raw vegan people. Especially in Berkeley.
Originally Posted by ReneeH
Last edited by RawHeaven; 09-23-2008 at 10:02 AM.
You look great!!
Pking, raw looks good on you. You have a wonderful smile pre-raw, but I can see your spirit shining in your more recent pics. You've got the glow. I wish you the best as you continue.
Last edited by RawHeaven; 09-23-2008 at 10:05 AM.
Good for you, you look absolutely great, full of energy and what a difference.
Blessings and love
-Raw Angel Mom
“Never be afraid of loving the Blessed Virgin too much. You can never love her more than Jesus did.”
– Saint Maximilian Kolbe
ps: I was a lost sheep and i returned to the Catholic Faith. Please kindly discern any spiritual guidance by myself prior to October 1, 2012.
WOW! You look great Much younger and you've got a great glow going on!
Originally Posted by RawHeaven
What does your sign. other think of RAW?
It is, therefore, evident that it is possible to cure by foods, aliments and fruits; but as today the science of medicine is imperfect, this fact is not yet fully grasped. When the science of medicine reaches perfection, treatment will be given by foods, aliments, fragrant fruits and vegetables, and by various waters, hot and cold in temperature.
Formerly lifeAgift aka RAWMamaSutra aka Nettle Rainbowfly when fasting
You were gorgeous before and you look incredible now!
Not that interested but is coming around very slowly.
Originally Posted by lifeAgift
It's good to know that people of all color are finding out about or have been living this lifestyle! :) Before getting Alissa's book a little over a year ago, I didn't know of ANYONE who ate this way! Where I live, I do see more and more people or all races interested in this way of living. I go to California often...I'll have to look you up in Berkeley!!! :)
Originally Posted by RawHeaven
AMAZING!!!! Thanks for sharing!!!!
We're you vegetarian or vegan prior to going raw?
Keep it up!!!
Yep, I was a lacto-vegetarian for a short time before going raw.
Originally Posted by ripenready
Decided not to hijack Pking's thread with conversations. Renee let me know when you're in Cali. :)
Last edited by RawHeaven; 09-24-2008 at 02:29 PM.
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