-Thanks. Walking does wonders just as good as running. Combine that w/eating healthy and you'll have good results. To help motivate me to exercise, I started participating in running/walking events for charity. -Not only are you donating your efforts to a worthy cause, you also help yourself strive for better health. Either way, it's a rewarding feeling. Here's one I just did on Sat (9-21-08) for the National Ovarian Cancer Coalition.
Overall, don't neglect exercise while on your raw journey!
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Thread: Before/After Pics
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09-22-2008 10:28 PM #11
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- Dec 2007
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Last edited by Pking; 09-22-2008 at 10:37 PM.
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.