Hi Everyone!! I decided to try the Rawfood Detox Diet by Natalie Rose It's actually quite good!! I like it because you can have some cooked food (high quality) in your diet. I might try this for a while till I get use to raw again, then graduate up to a 100% raw. If any of you have any questions about this book, please feel free to ask!! It's good to be back!!
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Results 1 to 4 of 4
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07-11-2005 08:58 AM #1
- Join Date
- Oct 2004
- Location
- Seattle, WA
- Posts
- 27
Getting back to the rawfood lifestyle
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Welcome back and great to see you!!!!! :) :)
Misslinda has been dedicated to the ancient art of fasting since 2004 for optimal health and wellness.
"Fasting is an intimate experience between the mind body & spirit."
Let's journey together. See my blog for details.
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07-12-2005 09:39 PM #3
- Join Date
- May 2005
- Location
- long island
- Posts
- 187
I like that book as well, and that is what I am basing my new transition on... Well, not exactly off her plan, but the general idea that I don't have to rush in, but can transition, allowing myself to get used to the new lifestyle slowly. Slower changes make longer-term changes a lot of times!
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07-13-2005 12:23 PM #4
- Join Date
- Oct 2004
- Location
- Cleveland
- Posts
- 1,078
Elaina, I'm following the book too. And I'm loving it. I'm between a level 2 and 3. I have no complaints at this time.
I'm happy to chat about it with you (through PM's) if you'd like. It's nice we're taking the same raw road.Debbie
http://debbierenee.wordpress.com/
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