What are the physical signs of a woman having unbalanced hormones? What, besides following a raw, healthy lifestyle, can someone do in order to help balance their hormones? Thanks!
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Thread: Questions
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07-07-2008 11:33 AM #1
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Questions
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07-07-2008 11:35 AM #2
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- Feb 2006
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Drink chaste berry tea. It made my cycles regular in just a month or so.
Maca.
Exercise, but not over-doing it.
Being at a healthy weight.
Avoiding smoking and drugs.
Getting clean fresh air (not spending all your time inside or in the city)."Nature itself is the best physician."
Hippocrates
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There is a video on here that shows how fruits and veggies relate to a specific part of the body. I can't find it now. Avacados are good for the reproductive system. 1 avacado a week is supposed to even out and balance hormones. I eat 1/2 a day. :)
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