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  1. 07-04-2008 04:16 PM #1
    Avacado7
    Avacado7 is offline Seed
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    Default Keeping healthy...

    What are things that you do to keep healthy?
    I do stretches to improve my alignment and make sure that I will remain mobile!

    .....and you?????............
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  2. 07-04-2008 04:16 PM #2
    Avacado7
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    Default Ooooops........

    needless to say, I try to eat as healthy as I can!!
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  3. 07-04-2008 04:25 PM #3
    Pilgrim
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    Default

    I do stretching exercises and I try to get outside for fresh air every day.

    I can't walk much right now b/c of my knee injury, but I used to go for long walks. Someday I will again.

    Sometimes I go to the local swimming pool and do low-impact exercises in the water.
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  4. 07-05-2008 03:43 PM #4
    BDraw
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    Default

    I eat raw!

    And grow a garden, have yet to eat the produce from it.

    (I lied, I did eat one zuke the other day. I need to check there probably is another one hiding and ready for me to pick.)

    I also try to keep my self stress-free, which is to say I try to not hang on to my troubles -- sometimes having to pray my way through them to release the pull it has on me.
    BDraw -- taking one baby step at a time!
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  5. 07-05-2008 04:28 PM #5
    Avacado7
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    Default

    I pitched my shampoo with SLS and now use olive oil as moisturizer.
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.