Quote Originally Posted by victorlegge View Post
It is my belief, which is not going to be popular with a lot of you but I do not care, that the raw food diet especially the vegan one is extremely dangerous because there is not enough protein in it. Also it is hard to get enough calories because lets face it the food is weird so it takes time to get to like it. Apart from that I think it is a good diet!!!
Victor, I respect your belief and I'm sincerely glad you found the diet that works for you as I know you've been struggling to find your answers. But you know this is a raw vegan site with many people who are walking examples of how there is plenty of protein - oh wait a minute - I mean amino acid building foods that build protein in the body (in the raw vegan diet). I used to eat way too much protein as a vegetarian and wasn't absorbing it anyway and was too heavy with regard to my body weight as a result. As a raw vegan I have never had so much energy in my life and even when I do feel like I'm picking up a virus or something or am depleted in energy which is very rare now - I bounce back immediately. I'm glad you found what works for you, but I'm sure your intent wasn't to come across harsh and bashing raw was it? Peace.