Ok heres my contrast shot, me at almost my worst & me today:
Before raw I was a little chunky off & on but never FAT. I discovered raw when I was 5 months pregnant and stayed all raw for a month then went back to SAD. Shortly after my daughter was born I went veg and tried to stay raw as much as I could. I was 100% raw for a 3 month stretch and lost all my excess weight I gained while pregnant. I felt great but still had major food addiction and ended up going back & forth after that.
This is me after losing all the pregnancy weight (excuse the .22 & the 590 lol)