Hi Y'all! I'm on day 6 of a raw diet and am loving it, much to all my friends' surprise! I've noticed one odd thing: I have almost no appetite. I barely get hungry, and when I eat, a few bites satisfy me. I know you're supposed to go with what you feel, but I can't help but be a little worried about this. I have at least 65 lbs to lose, if that makes any difference. I am tracking what I eat on that FIT website and yesterday I only had 800 calories. Anybody else experiencing this?
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Thread: No appetite??
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02-20-2008 02:43 PM #1
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No appetite??
:p Cindy
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02-21-2008 04:54 AM #2
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Enjoy....As long as you have energy, if you get weak...EAT. Don't worry about starving, your body has fuel to survive..
Certified LIVING ON LIVE ,RAW FOOD Chef...........
Our PLANET is so Precious. God created this and its up to us to respect it. Did you know the Water we use today is the same water Moses used? RECYCLE everything you can at least once.... Let's keep this going...........
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03-24-2008 07:48 PM #3
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I experience that too when I first go raw...done it so many times. lol
Trust your body and your appetite. You're getting well nourished with raw.
For me a great way to get more raw food in is with smoothies. I love 'em.
Hang in there.Jan
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I am the same way. Most times I am not hungry
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