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  1. #1

    Default Have you or do you juice okra, malabar spinach, or other veggies with mucilage?

    I did the malabar spinach this morning. Yuck. Oddly father in law liked it, but I think he was being polite. The taste wasn't an issue, but throwing down 400cc of a near gelatinous concoction was not as pleasant as my other random juices. So a quick google got me to the root cause. Mucilage. Other than helping your BM passage, any other good reason to ingest it?

  2. #2
    Join Date
    Dec 2008
    Location
    Central Virginia
    Posts
    74

    Default

    I love these in smoothies, with lots of spinach and kale and a cucumber and/or celery

  3. #3

    Default

    I love it when it is cold and put some lemon and a pinch on sugar in it.

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