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  1. 06-01-2005 12:18 PM #1
    Kristyn
    Kristyn is offline Seed
    Join Date
    Jun 2005
    Posts
    18

    Default New to the Group and just started Juicing

    Hey just wanted to introduce myself I'm new here. I started a juice fast yesterday because of my weight and just generally how yuky I feel these days. I was laid off and gained another 20lbs since January
    Not sure at this point that I want to be 100% raw but with all that I've
    read sounds like I may not want to go back to eating meat etc. One thing that amazed me when I started yesterday was that I really enjoy a couple of glasses of wine a day and I was afraid I would have problems with that but it didn't even cross my mind not even an argument in my head about having a glass. I've done alot of research and a juice fast looks like a good way to get some of the weight off and just clean your system right out. I look forward to being part of this group and learning more.


    Kristyn :)
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  2. 06-01-2005 01:06 PM #2
    tracyinfo
    tracyinfo is offline Leaf
    Join Date
    Dec 2004
    Location
    Pacifica CA
    Posts
    817

    Default

    Welcome Krysten. I have not been on juice fasts (just juiced alot of produce), but what I have read, is drink as much as you want! Don't let yourself get hungry.

    Keep us updated with your journey, and you will receive tips to help you along the way.

    Blessings.
    --Tracy
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.