i want to make a lentil hummus. how long do i soak/sprout the lentils? thanks!
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sprouting lentils for hummus
Learning to stop "thinking" about food and instead feel with my body.
hw:145
cw: 138
gw1: 130
gw2: 120
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09-23-2007 09:05 PM #2
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- Dec 2006
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If I remember correctly, I think I sprouted mine for about 2 days. I let the lentil tail get about 2x the length of the lentil. Not sure whether there is a specific sprout time for hummus though.
Let us know how it turns out!
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09-23-2007 09:07 PM #3
- Join Date
- Dec 2006
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- 239
Ok, I just looked it up. Soak 8 hrs, sprout 3 days, rinse 2-3 times per day. I don't think mine took that long though. I used it for chickun fingers.
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ok thank guys
Learning to stop "thinking" about food and instead feel with my body.
hw:145
cw: 138
gw1: 130
gw2: 120
-
i'm a sprouting newbie, do lentils get softer when you sprout them so you can mash them up?
Learning to stop "thinking" about food and instead feel with my body.
hw:145
cw: 138
gw1: 130
gw2: 120
-
and after you soak them, how do you sprout them? just stick them in a bowl or what?
Learning to stop "thinking" about food and instead feel with my body.
hw:145
cw: 138
gw1: 130
gw2: 120
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