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Where to store fruits and veggies
OK...this is going to seem like a really dumb question, but I cant find any info on it. Does anyone know the rules around where to store your fruits and veggies. Do they do best in the fridge or the pantry? I know Mangos do much better if they are not stored in the fridge, but what about everything else?
When I buy the avocados at the store, they are not being chilled. Does that mean they dont need to be stored in the fridge and will do better in a basket on my counter?
If anyone has any info on this topic, I sure would appreciate it.
Thanks!
Tracie
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Tracie - no question is dumb...I personally keep onions avocados tomatoes oranges apples bananas etc OUT of the fridge
In the fridge I keep lettuces, greens, carrots cucumbers etc...
?What I desire, I must first imagine.
What I imagine, I create.?
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Thanks for the quick response
Now that I eat raw, I sure do buy a lot more produce. In fact, that is just about all I buy. My refrigerator doesnt handle it all very well. I also buy a large variety because my children are rather picky with their choices. So I try to accomodate them. Anything to get them to eat healthy.
I am glad to know that I can keep the tomatoes, avocados and apples out of the fridge. That will save space.
If the food is on the counter in a pretty basket, maybe that will encourage them to eat more.
Thanks again for such a quick response. I appreciate it!
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This is a suggestion but myself, I only buy what I eat for that day or for a few days out.
I recently asked the produce workers if I could have a few of those paper dividers that they use for fruits and veggies such as apples, lemons avacoados etc (layer them). I made a space on my kitchen counter to set it on.
I find things like open fruits and veggies,lettuce do better in the fridge. I'm still learning what works best. Great question for all of us!
Misslinda has been dedicated to the ancient art of fasting since 2004 for optimal health and wellness.
"Fasting is an intimate experience between the mind body & spirit."
Let's journey together. See my blog for details.
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Hi,
If they keep it in the refrigerated section in the store, then I keep it in my fridge.
such as
greens,
lettuces,
carrots
celery
zucchini
squash
dates
nuts
jalepenos
peppers
and all cut fruits and veggies
Do not keep these items in the fridge.
tomatoes,
potatoes
yams,
sweet potatoes
apples
oranges
bananas
avocados
pineapple
mangos
If I have something that is going to go bad before I can eat it, I will dehydrat it, and use it in a recipe later. Veggies make wonderful soup bases, or you can simply freeze fruits, in bite sized pieces and use in smoothies, or ice cream
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Tracie, I agree that having produce in bowls out in the open gets everyone to eat more of them.
While I was prepaing dinner, my husband would come in from work starving and start eating bread with butter or something else to hold him over until dinner was ready. I started putting out a bowl of grapes or baby carrots or celery slices and now he just starts chowing down on those items before dinner is served. I imagine it would work equally well with children. On Saturdays I clean out the refrigerator and anything that is still good (before our Sunday morning shopping trip) gets sliced and put out on a large pretty platter for all-day nibbling while we do our chores, etc.
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