Have been on depression meds for about 20 years. The meds somewhat deal with the depression, but I never felt "normal" . . . a superficial artificial high.
I had managed to get down to a minimum dosage . . . just how I do not know except with some good counseling, exercise, etc. But always on the verge of needing more and sometimes having more meds.
Within three days RAW the elated feeling I had was almost "childish". Two days since RAW I failed to have green smoothie and the result was enlightening. Just did not feel that elated feeling. I definitely believe that in combination with other good foods, the green stuff is the answer to depression.
Hope you are encouraged!
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