Quote Originally Posted by dmb2002man View Post
I just went to the dentist for a cleaning and didn't go for 13 months and they were so impressed with my teeth, gums and hardly no plaque buildup. 0 problems. I ONLY oil pull every other day with sesame oil first thing in the morning for 15 minutes and sometimes 20. I then rinse with water and brush my teeth normal and head to work. By the time i get to work I then eat my breakfast.
These are the kinds of stories I LOVE to hear!!!

I just started oil pulling with coconut oil and I'm hoping to heal some tooth sensitivty and gum issues. I already notice an improvement and my teeth are looking whiter and the tooth pain has STOPPED.

Anyone else have any experiences with oil pulling to share?