
Originally Posted by
dmb2002man
I just went to the dentist for a cleaning and didn't go for 13 months and they were so impressed with my teeth, gums and hardly no plaque buildup. 0 problems. I ONLY oil pull every other day with sesame oil first thing in the morning for 15 minutes and sometimes 20. I then rinse with water and brush my teeth normal and head to work. By the time i get to work I then eat my breakfast.
These are the kinds of stories I LOVE to hear!!!
I just started oil pulling with coconut oil and I'm hoping to heal some tooth sensitivty and gum issues. I already notice an improvement and my teeth are looking whiter and the tooth pain has STOPPED.
Anyone else have any experiences with oil pulling to share?
“Strength shows, not only in the ability to persist, but in the ability to start over.”
* Lady Merenwen* is Not Currently Fasting with the Fellowship of the Fasters