Absolutely ~ POSITIVELY ~ WONDERFULLY BLESSED by oil pulling... thank you so much Alba -- you are such a gift to us!

I started oil pulling just a few days ago - using organic extra virgin coconut oil. Immediately - my teeth were whiter - the brown stains in between my teeth from so many years of smoking - were gone after one oil pulling session!

I am so blessed and happy... I keep checking my teeth in every different kind of light and even outside in the sunlight - just to make sure I'm not seeing things!! They are continually getting whiter and whiter... and prettier!!

Seriously - it's been I think - what - 3 days?? (I do it every morning and every night b4 bed...)

THEN -- GET THIS - YESTERDAY -- my gf asked me which dentist I went to -- to get my teeth whitened.... because she was thinking of going and getting it done too!!

CAN YOU BELIEVE THAT?? omg!! that is so cool!!

so I took her to my house and showed her my coconut oil and said - here's the dentist.... teheeeeee!!! and -- sadly she won't try it cuz she said that's nuts. oookayyyy.....

also - the second day of oil pulling I developed a ulcer? inside my mouth (or what is that a cancker sore??) it hurt - but every time I did the oil pulling it would stop hurting for about 2 hours, today it's almost gone. (maybe it was pulling something out of my body??

the other thing - I noticed some congestion - phelm in my throat seems to be working it's way out of me...
all in three days of oil pulling... amazing!

Yep... I'm a lifer on this one!

maybe beppa - you're not 'swishing' hard enough... I'm swishing really hard and my whole mouth is tired and my cheeks are sore by the time I'm done! Or maybe I'm doing it too hard??