I ordered the book and can't wait until it comes. Since Monday I've been trying to eat as raw as I can. Fruit for breakfast, nuts, salads, etc. I woke up this morning all stuffy (don't know if I'm starting to detox or if it's allergies) but I feel really good. Yesterday afternoon I had 1/2 70% chocolate bar and felt really serene afterwards. Plus my sleep as been great the past 3 nights.
So as my log-in name suggests I race moutain bikes all over the state of Wisconsin. I'm 5'9" and weight 170. I decided to go raw because of not feeling as young as I am. I just turned 33 and feel 63. I have allergies, constant abdominal pain, and fatigue. Even though I'm extremely active, I don't feel healthy. I would love to not only feel better, but drop 20 pounds.
Looking forward to many more posts