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  1. 07-12-2007 02:47 PM #1
    mtnbikerchick
    mtnbikerchick is offline Seed
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    Default New from Wisconsin

    I ordered the book and can't wait until it comes. Since Monday I've been trying to eat as raw as I can. Fruit for breakfast, nuts, salads, etc. I woke up this morning all stuffy (don't know if I'm starting to detox or if it's allergies) but I feel really good. Yesterday afternoon I had 1/2 70% chocolate bar and felt really serene afterwards. Plus my sleep as been great the past 3 nights.

    So as my log-in name suggests I race moutain bikes all over the state of Wisconsin. I'm 5'9" and weight 170. I decided to go raw because of not feeling as young as I am. I just turned 33 and feel 63. I have allergies, constant abdominal pain, and fatigue. Even though I'm extremely active, I don't feel healthy. I would love to not only feel better, but drop 20 pounds.

    Looking forward to many more posts

    Sarah
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  2. 07-12-2007 02:53 PM #2
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    StarFire
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    Thumbs up

    Aloha and Welcome to RFT! It sounds like you're off to a good start! Aaand - you will love Alissas book and DVD -they are amazing! RAWK ON! you're gunna love the ride!
    StarFire
    Certified Living on Live Foods Chef
    Certified Living on Live Foods Instructor/Teacher

    http://www.rawfoodtalk.com/blogs/blog-11800/
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  3. 07-12-2007 03:21 PM #3
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    Random Violin Guy
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    hey hey!! Another Wisconsinite!

    Nice to meet you. My name's Eric. I bike mainly as a way to get around, but the exercise is great. I just biked from Milwaukee to Madison a few days ago. Unfortunately, I ran out of time and couldn't bike back - had to take the bus back

    So what part of Wisconsin are you from? I live in Milwaukee, but I'm planning on moving to Madison. Anyways, welcome to the forum! It's always nice to see other people in the area on here.
    -Random Violin Guy
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  4. 07-12-2007 03:42 PM #4
    mtnbikerchick
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    Hey Random Violin Guy - I'm in Fond du Lac - 1 hour north of Milwaukee.

    Good for you for biking to Madison. That's quite a trip.

    I race through the Wisconsin Off Road Series. We have quite a few races around Milwaukee - Alpine Valley, Franklin.
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  5. 07-13-2007 02:02 AM #5
    spicyfull
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    I wish you everything you need to Stay RAW.............Welcome to MY World.
    Certified LIVING ON LIVE ,RAW FOOD Chef...........
    Our PLANET is so Precious. God created this and its up to us to respect it. Did you know the Water we use today is the same water Moses used? RECYCLE everything you can at least once.... Let's keep this going...........
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  6. 07-13-2007 08:06 AM #6
    Veganforlife Guest

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    Welcome to you!!!
    Two new words for your raw vocabulary and for you to add to your diet:

    Green Smoothies.
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  7. 07-13-2007 08:54 AM #7
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    beppa66
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    Welcome! You're in the right place. I've only been on the raw diet for 8 days and I feel so much better already!
    "It takes a lot of courage to show your dreams to someone else" – Erma Bombeck :D:D:D

    Certified Living on Live Food Teacher & Chef

    123Raw.com | Purely Delicous Magazine
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.