Join Alissa's Raw Food
Mailing List
Enter your email:





Results 1 to 15 of 337

Thread: Over 50

Threaded View

  1. 07-25-2007 01:32 PM #11
    mamabird1953's Avatar
    mamabird1953
    mamabird1953 is offline Seed
    Join Date
    Jul 2006
    Location
    San Jose,Ca.
    Posts
    171

    Default

    The 30 day challenge and other threads have some great ideas, recipe plans, and the 30 day challenge usually post what they eat daily.

    Anyway, I'm 53 and feel wonderful on primarily raw foods. I've had good reports on all my check ups for the last few years. A perfect weight too.

    I have followed the fit for life books for years but would blow it once in a while. I've been getting closer and closer to going all raw the last year, but still would fall off the wagon. I'm mostly raw since I found this message board.

    I think what would help me more is getting more creative with my meals and I do need a dehydrator and food proccessor. I've collected some great recipes here. But am saving money for the proper equipment.

    I hope we keep this board going. I'm sure we all have lots of things in common at our age. And what an exciting path to be on together! I will be doing a blog soon.
    Last edited by mamabird1953; 07-25-2007 at 01:58 PM.
    "Hold fast to dreams, for if dreams die, life is a broken winged bird that cannot fly" Warm and Cozy Blessings, Mamabird

    Oct. 1, 2009 131.8 lbs.
    CW: 127.3 lbs.
    GW: 118 lbs.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Forum Rules


Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.