Yesterday I decided I wanted pizza crust that called for sprouted buckwheat. So I ran down to my local HFS and picked up some raw buckwheat. I let them soak for about an hour, drained, then put them in a paella pan lined with wax paper. It called for a cool dark place to sprout so I put them in my oven. The sprout peeps said 2-3 days rinsing every 8 or so hours.
well, today I checked them and they already had tails! done!
wow, that was easy.
pizza here we come!
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Thread: WOW! my first sprouts!
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04-02-2007 06:56 PM #1
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WOW! my first sprouts!
11/29/06 245
04/15/07 205 (end fast, start raw)
08/13/07 218 (SAD for 2 months)
08/26/07 207 (end 2 week fast)
CW 207
GW 185
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04-02-2007 07:06 PM #2Veganforlife Guest
Cool! Buckwheat amazes me how fast and easy it is to sprout. I'm forever sprouting it, then dehydrating it - buckwheaties! They they are ready for grinding into buckwheat flour!
Okay, now, are you gonna advance to other sprouts? They are sooooo easy and fun!!
One thing - you're making me dizzy changing your avatar...
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04-02-2007 07:24 PM #3
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- Feb 2007
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Buckwheat
My HFS has buckwheat groats and they say this and flour is what they have carried for 20 years. Are you all sprouting groats? If not groats, what should I be asking for? Thanks for the help. Rita
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04-02-2007 08:55 PM #4
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yes, raw buckwheat groats.
Originally Posted by RLynn
11/29/06 245
04/15/07 205 (end fast, start raw)
08/13/07 218 (SAD for 2 months)
08/26/07 207 (end 2 week fast)
CW 207
GW 185
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04-02-2007 08:59 PM #5
- Join Date
- Feb 2007
- Location
- Hollywood
- Posts
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yep, im gonna try other stuff. i would like to sprout, oats, rye, flax, sunflower, pumpkin, sweet peas and chick peas. I'm trying to find out what I'm using first before i jump to far. Originally Posted by Veganforlife
Cool! Buckwheat amazes me how fast and easy it is to sprout. I'm forever sprouting it, then dehydrating it - buckwheaties! They they are ready for grinding into buckwheat flour!
Okay, now, are you gonna advance to other sprouts? They are sooooo easy and fun!!
One thing - you're making me dizzy changing your avatar...
you dont like all the pics?11/29/06 245
04/15/07 205 (end fast, start raw)
08/13/07 218 (SAD for 2 months)
08/26/07 207 (end 2 week fast)
CW 207
GW 185
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