apples (a few different varieties)
frozen banana (s)
celery
YUM!
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Thread: Favourite Green Smoothie?
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03-16-2007 05:33 AM #1
- Join Date
- Mar 2007
- Location
- Montreal, Quebec
- Posts
- 55
Favourite Green Smoothie?
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03-16-2007 06:57 AM #2
- Join Date
- May 2006
- Location
- Altadena, California
- Posts
- 9,344
Ditto......
Certified LIVING ON LIVE ,RAW FOOD Chef...........
Our PLANET is so Precious. God created this and its up to us to respect it. Did you know the Water we use today is the same water Moses used? RECYCLE everything you can at least once.... Let's keep this going...........
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I have different favorites all the time. I guess it depends on the ingredients I have on hand. My favorite lately is pretty straight up Green Smoothie:
1 Banana
Strawberries (probably about 2 cups)
Pineapple (probably about 1.5 cups)
Spinach (however much you can tolerate! I go for 50/50)
Parsley (just a bit)
Cinammon (again, just a bit)
Water to desired consistency (I like thick so I usually use 1/2 cup)
Sometimes I'll substitute a pear for the pineapple. Really you could use any sweet fruit. Also, I'll sometimes use fresh Orange juice instead of Water. One of these days I'll try it with carrot juice instead of water.
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03-16-2007 11:08 AM #4
- Join Date
- May 2005
- Location
- San Diego
- Posts
- 924
This is the one I've been doing lately. I'm using dandelion to help cleanse my liver:
4 pieces of kale
3 dandelion leaves
1 orange
3 frozen bananas
dash of water
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03-16-2007 11:26 AM #5
- Join Date
- Aug 2006
- Posts
- 334
Right now the one i drink all the time is very light, as I am in Florida, and it just feels right!
1 whole cucumber
1 skinned Grapefruit
as MUCH baby spinach as you like (I use a LOT, it turns KELLY GREEN
)
a squeeze of lemon
stevia (optional)
a vitamix, a pretty glass, a straw!I think that God must smile on those
who hold on tight to what they are dreamin' of
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03-16-2007 11:44 AM #6
- Join Date
- Jan 2007
- Location
- Kansas City
- Posts
- 128
Juices of: (combined and downed!)
2 handfuls of spinach
2 baby cucumbers
2 stalks of celery
2 handfuls of romaine
1 handful of wheatgrass
I add some sea salt and some cayenne pepper, and I must say...after drinking it, I feel completely rawsome!Aubrey
"Lotus petals grow forth from the muddiest of waters"
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03-16-2007 08:24 PM #7
- Join Date
- Dec 2004
- Location
- St. Louis, MO
- Posts
- 783
My morning smoothie mix.
1/4 pineapple
handful or two of red grapes
two kiwis
2-3 clementines
1-2 bananas
1 fuji apple (if I have it)
a couple generous handfuls of spinach
2-3 cups of distilled water
I drink some in the morining - take the rest with me. YummyCheers
Terry
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
Energy Healing Practitioner
Organizer - Raw Vegan Community Meetup Group (St. Louis)
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03-16-2007 09:10 PM #8
- Join Date
- Mar 2007
- Location
- Montreal, Quebec
- Posts
- 55
Wow!
What a lot of stuff!
I think I'm gunna try GreenSky's recipie in the AM and Terry's a lil' later, once I track all of the ingrediants.
Thanks for all of the wonderful suggestions.
I've never blended with pineapple before.
Sweet Dreams :)
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03-16-2007 09:59 PM #9
- Join Date
- Oct 2005
- Location
- Miamisburg, Ohio
- Posts
- 741
Banana - blueberry - spinach
~Nini~
Currently lurking behind wheatgrass...........
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03-17-2007 11:01 AM #10
- Join Date
- Sep 2006
- Location
- Berkeley, CA
- Posts
- 135
pineapple OR mango
ripe banana
2 oranges
parsley...lots of it
i might try this with spinach today too...that would be yummy too.
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03-18-2007 12:05 AM #11
- Join Date
- Jul 2006
- Location
- Los Angie
- Posts
- 1,019
hmmmm
2 full Heads of Kale
4 celery Stalks
2 large handfulls of spinach
2 young coconut's water
2 tablespoons coconut oil
1 whole lemon with skin
5-7 banana's
1 tablespoon Natures First Food
1-2 tbls bee pollen
Raw Power - 2 scoops
Yum!
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03-18-2007 02:22 AM #12
- Join Date
- Mar 2006
- Location
- Yuma, AZ
- Posts
- 107
Seems like I change them up quite a bit - at least the fruit part
large handful sunflower greens
large handful buckwheat lettuce
brazil nut milk (or sometimes young coconut + meat)
banana
blackberries - about 1/2 cup
ice
At least for this week!
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03-19-2007 12:57 PM #13
- Join Date
- Mar 2007
- Location
- Montreal, Quebec
- Posts
- 55
bananas
blueberry
parsley
kale
oh so good......
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03-19-2007 01:15 PM #14Veganforlife Guest
I change it up a lot too. Most of the time it's:
2 cups filtered water
handful of spinach
banana
whatever fruit (fresh or frozen)
1 tbsp. spirulina
But lately instead of the water, I've been using almond/Brazil nut mylk. YUM-OH!!!
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03-19-2007 01:19 PM #15
- Join Date
- Mar 2007
- Location
- NY
- Posts
- 215
kale or baby spinach
green grapes
mango
banana
water
I know I'm supposed to switch it up, but this one is my favorite right now, and its the only one I'm making!
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