Juice "Recipe" Thread

[Magus]

Hi Ruby!

I suppose you might say: it depends ;-)

Actually I try to mix veggie and fruit no longer. I read it again in the 'juicing bible'. I argues that the digestion of veggies is hindered by fruit and vice versa. And the believers of the Mazdaznan-dietrary system do believe the same. (I forgot the reasoning...)

I'll try to mix only:
I) veggies with a low GI, soaked nuts, oils, seeds, herbs, avocado OR
II) fruits, soaked nuts, oil, seeds, herbs, avocado, veggies with a high GI

That's my Idea of juicing...

Bye
Andreas

[RawCutter]

satsuma orange + blackberries
6 oranges + 1 beet root + ginger
grapes + yam + spinach

[Morningstar]

Wake up Call:

stalk celery
Golden delicious APPLE
GALA APPLE

sometimes I add a handful of grapes

[Free Cannabis]

Hi

For anyone who has a 'Green star' juicer or similar you may consider alternating your veggies with a few soaked seeds.

My 'Eucharist' is a Green Hemp Milk which I make by firstly putting Green Gold (powdered Hemp leaf and flowers) with some maca and laccuma into the collecting bowl mixed into a paste. I then juice loads of wild and cultivted Greens along with celery, cucumber and fennel. I alternate these with a small handfull of soaked Hemp seeds. You could also add some spicey stuff like onion, garlic, ginger or chillies if you wish. This makes a rich creamey Green milk that I have done several extended fasts on and totally loved it.

More details of how to make this juice and Hemp nutrition in general can be found on my web-site www.rawcannabis.com

Love and light Free Love Cannabis