Hi Ruby!

I suppose you might say: it depends ;-)

Actually I try to mix veggie and fruit no longer. I read it again in the 'juicing bible'. I argues that the digestion of veggies is hindered by fruit and vice versa. And the believers of the Mazdaznan-dietrary system do believe the same. (I forgot the reasoning...)

I'll try to mix only:
I) veggies with a low GI, soaked nuts, oils, seeds, herbs, avocado OR
II) fruits, soaked nuts, oil, seeds, herbs, avocado, veggies with a high GI

That's my Idea of juicing...

Bye
Andreas