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Juice "Recipe" Thread
I would love to have a dedicated juice recipe thread...and thought I would start it with recipes I borrowed from the www.2-life.com website....
Please, everyone post your fav. recipes..and if they are considered therapeutic for a certain condition, could you post that also...
Thanks so much!!!
Pineapple Plus Delight
2-3 one inch slices fresh pineapple
1 red grapefruit - peeled
2 oranges - peeled
1 apple - cored
1 kiwi fruit - optional Preparation time: 10 minutes
Yields: 1 Qt.
Carrot/Apple
6 carrots
2 apples (any kind) Preparation time: 10 minutes
Yields: 1 Pt.
Baja Pineapple DrinkBerry Red Juice1/2 pineapple
1/2 cup cilantro
3 greenleaf lettuce leaves
1 lime Preparation time: 10 minutes
Yields: 2 servings
1/4 watermelon
1/2 cantaloupe
6 - 12 strawberries Preparation time: 10 minutes
Yields: 2 servings
Green Life/Power Drink
4 - 6 Carrots
2 romaine lettuce leaves
1 beet
2 celery stalks
1/4 cup cilantro Preparation time: 10 minutes
Yields: 2 servings
Bright Beet-Apple Surprise
2 apple
1/2 beet
1/2 lemon Preparation time: 10 minutes
Yields: 2 servings
Gerson Carrot - Apple Juice
1 apple
5 - 6 carrots Preparation time: 10 minutes
Yields: 1 servings
C-Boost Juice
3 apples
3 celery stalks
1 red bell pepper Preparation time: 10 minutes
Yields: 2 servings
Morning Break Juice
1 pear
2 apples
4 oranges
1 grapefruit Preparation time: 10 minutes
Yields: 4 servings
My Delight Juice
1 pineapple, skinned
3 - 4 oranges, peeled
3 celery stalks
2 apples Preparation time: 15 minutes
Yields: 4 servings
Stress Ender Juice
1 apple
6 carrots
2 slices of purple cabbage Preparation time: 10 minutes
Yields: 2 servings
Sweet Anise Juice
8 carrots
2 fresh anise stalks
3 - 4 celery stalks
2 apples Preparation time: 15 minutes
Yields: 2 servings
Last edited by Elizabeth; 02-26-2007 at 11:33 AM.
"...forever is composed of nows..."
Emily Dickinson
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Collards!!!
My current favorite-
1 stalk/head collard greens
1 inch ginger root
1/2 organic lemon (with peel)
1 apple
Juice all in juicer and drink. This is a real wake up drink!!
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Southwestern V8/Soup
Wow..LivingRawgirl..that sounds like it would wake you up!!! I am so interested in hearing all of the combos. that people come up with.. I wonder if they can be correlated with specific phases of detox or conditions..as we are all moved to try to create balance through our choices and affinities...
I just made this and I like it...
3 or 4 large carrots
1/2-1 red pepper
2-4 green onions
small piece of lime
2 plum tomatoes
I juiced them and it tastes like a yummy soup. i thought of adding salt and spices, like cumin, but thought I would not, since I am doing this to juice fast.... maybe next time I will add a little garlic in place of some of the onion....
"...forever is composed of nows..."
Emily Dickinson
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I have a book called Juicing for Life. It has specific juices to drink to cure different ailments based on the vitamins and minerals in the ingredients. Pretty interesting.
Here is the juice I usually drink:
greens - either beet or kale or cilantro...whatever I have
1 beet
1 apple
2-3 stalks celery
a little ginger
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Tonya Zavasta got me hooked on collard greens and mango. Very simple, and tastes like heaven.
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1 starfruit
2-3 fuji apples
1-2 celery stalks
1/2 cucumber
2-3 carrots
1-2 key limes
You can do it without the starfruit, but I believe it adds a distinctive flavor to the juice.
HAPPY JUICING!!!
Patti Ortiz
"A Jackie of All Trades..."
civil engineer/dog owner/chef/drag racer a.k.a. "Hot Wheelz"/mechanic/artist/seamstress/drama queen/etc, etc, etc.
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Hi!
Today I had a lucky day experimenting with my smoothies/cocktails:
Juice of
1 complete (!) organic Lemon (not peeled)
1 complete (!) organic Orange (not peeled)
bunch of peppermint
bunch of parsley
piece of ginger
Mix it with
1/2 Avocado
1 banana
optional: sprouts
optional: soaked Nuts
water or tea, e.g licorice tea
1 tablesp. honey
Finished and drink.
I love the taste of lemon and peppermint. Tomorrow I'll try ice cream with lemon and peppermint and ???
Bye,
Andreas
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So I assume then that it is perfectly fine to mix your fruit and veggie juices...I'm glad you posted this because I'm starting my very first juice feast tomorrow, I just got my juicer in the mail today. The first thing I did was make a pear juice. YUM! Is it better if I don't mix my juices at first while I detox? Will it help me to detox faster or do you think I'm good either way?
Morning Ruby
"It is absolutely necessary to a man that he be mentally faithful to himself."
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Mixing Veggie and Fruit juices
Hi Ruby!
I suppose you might say: it depends ;-)
Actually I try to mix veggie and fruit no longer. I read it again in the 'juicing bible'. I argues that the digestion of veggies is hindered by fruit and vice versa. And the believers of the Mazdaznan-dietrary system do believe the same. (I forgot the reasoning...)
I'll try to mix only:
I) veggies with a low GI, soaked nuts, oils, seeds, herbs, avocado OR
II) fruits, soaked nuts, oil, seeds, herbs, avocado, veggies with a high GI
That's my Idea of juicing...
Bye
Andreas
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satsuma orange + blackberries
6 oranges + 1 beet root + ginger
grapes + yam + spinach
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Wake up Call:
stalk celery
Golden delicious APPLE
GALA APPLE
sometimes I add a handful of grapes
DAWN
Raw One Bite at a Time....Me
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Green Hemp Milk
Hi
For anyone who has a 'Green star' juicer or similar you may consider alternating your veggies with a few soaked seeds.
My 'Eucharist' is a Green Hemp Milk which I make by firstly putting Green Gold (powdered Hemp leaf and flowers) with some maca and laccuma into the collecting bowl mixed into a paste. I then juice loads of wild and cultivted Greens along with celery, cucumber and fennel. I alternate these with a small handfull of soaked Hemp seeds. You could also add some spicey stuff like onion, garlic, ginger or chillies if you wish. This makes a rich creamey Green milk that I have done several extended fasts on and totally loved it.
More details of how to make this juice and Hemp nutrition in general can be found on my web-site www.rawcannabis.com
Love and light Free Love Cannabis
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