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  1. #1
    Join Date
    Feb 2005
    Location
    Colorado
    Posts
    309
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    10

    Question Which is your favorite method to sprouting?

    What is the method you use to sprout? What equipment?
    [SIZE="1"]

    (5'8" - 2/2005-First Raw 2.5 mo. 22lbs lost)
    On again off again through the years.

    New life beginnings 2011!!!
    Start: 174 Current: 150 Goal:135

    Holistic Health Coach at the Institute for Integrative Nutrition:
    http://http://mandalatree.healthcoac...nutrition.com/

    Registered and Certified Massage Therapist-
    As a Health Coach and Therapist, I need to be an example of health, and educate others how they too can use raw food to reach their life goals.

  2. #2
    Join Date
    Jan 2005
    Location
    upstate NY
    Posts
    968

    Default

    A few years ago during my first try at sprouting I bought these plastic greenhouse thingies called a "sprouthouse." They were about the size of a hat box and cost about $25. They turned out to be a pain bc I had to rinse them out in the tub, which was cumbersome and drippy -- lot of walking back and forth from the kitchen to the bathroom -- and they got moldy a lot.

    Stopped sprouting for several years.

    Just recently, I bought a couple of "easy sprouts" at sproutpeople.com. These are great bc they are about the size of a Starbucks mug and you can soak the seeds, sprout them AND store the sprouts in the same container in the refridgerator. I haven't messed up a batch yet. They are easy to clean and I would definitely recommend them. So far I've made mung beans and buckwheat sprouts. I just ordered some alfalfa and lentil seeds so I am going to try those next.

  3. #3
    Join Date
    Feb 2005
    Location
    Colorado
    Posts
    309
    Blog Entries
    10

    Default Thank you

    I do know which ones your speaking of, had my eye on them when I first started looking, but knowing someone that recommends the product is a plus. I will order a few.
    [SIZE="1"]

    (5'8" - 2/2005-First Raw 2.5 mo. 22lbs lost)
    On again off again through the years.

    New life beginnings 2011!!!
    Start: 174 Current: 150 Goal:135

    Holistic Health Coach at the Institute for Integrative Nutrition:
    http://http://mandalatree.healthcoac...nutrition.com/

    Registered and Certified Massage Therapist-
    As a Health Coach and Therapist, I need to be an example of health, and educate others how they too can use raw food to reach their life goals.

  4. #4

    Default

    I've just made my own "sprouter" from the plastic 1kg buckets that I buy my honey in. Just got DH to put lots of little holes in the lid and bottom with a nail (yes, I could have done it myself, but somethings are just BLUE JOBS in our house...lol!). I can wash them and use the handle to hang it over the spout of the sink, so it drains there. Then can put them in the fridge when the sprouts are done. Have only used them for alfalfa & lentils so far though...
    Fiona
    In Sydney, Australia, with DH, DS & DD.

    "The soul is dyed the colour of its thoughts"
    Heraclitus
    535-475 BC (approx)

    www.discoverpureorganics.com- Certified Organic by USDA -Skin care, cosmetics & personal care products

  5. #5
    Join Date
    Feb 2005
    Location
    Colorado
    Posts
    309
    Blog Entries
    10

    Default Creative!

    Gives me some ideas...very cool
    [SIZE="1"]

    (5'8" - 2/2005-First Raw 2.5 mo. 22lbs lost)
    On again off again through the years.

    New life beginnings 2011!!!
    Start: 174 Current: 150 Goal:135

    Holistic Health Coach at the Institute for Integrative Nutrition:
    http://http://mandalatree.healthcoac...nutrition.com/

    Registered and Certified Massage Therapist-
    As a Health Coach and Therapist, I need to be an example of health, and educate others how they too can use raw food to reach their life goals.

  6. #6

    Default Bowls :-)

    I have been sprouting ala Alissa, in bowls. It works just fine and dandy. I have a mesh strainer that I use to rinse them 3x a day..... I just did Wheat and Rye. Worked like a charm.


    Blessing... :)
    "...forever is composed of nows..."
    Emily Dickinson


  7. #7
    Join Date
    Oct 2004
    Location
    In bliss
    Posts
    6,532

    Default

    I sprout in two different ways,

    I have a tiered sprouter that has four tiers, each one stacks on top of the other, you pour water in the top part,and it trickles ever so slowly down through the middle two tiers, and then ends up in the bottom one, which is only to catch the water, no sprouts in there.

    It has little tiny ridges in it, so the seeds are always a little wet.

    I love it, it works great for smallish seeds, like alfalfa, mung beans etc.

    I rinse them 3 times a day.

    The other method I use for larger sprouts, like rye, barley, wheat, kamut etc.

    I use my nut milk bag.

    I put the seeds in my nutmilk bag, and turn the water on, get the seeds really wet, then tie the bag up onto one of the knobs on my cabinets and put a bowl to catch the dripping water under it.

    I rinse about 3 times a day.

    The nutmilk bags are really nice for the larger seeds, and you can see the little sprouty tails growing, they are so cute.

    The tiered ones are nice, they take up hardly any room, and cost about $30 when I bought it, I bought a clear one, but they also have them in green.

    Good luck.

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