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  1. #1
    Join Date
    Oct 2004
    Location
    In bliss
    Posts
    6,532

    Default Essencials for the raw foodist

    Hi, all,

    I am setting up a new kitchen, and although I have most everything I need, I want all the top of the line items and gadgets that you think are essential in a raw kitchen etc.

    here are the things I think are manditory, please add any you can think of,
    I have also included staples and spices and herbs too.

    thanks,

    Appliances:

    Vita Mix Wet & Dry containers
    Bamix and dry grinder and slice-Y attachments
    Cuisinart 11 cup
    Dehydrator Excalibur 9 tray
    Paraflex sheets
    Champion juicer
    Chopper
    Spice grinder
    Citrus Juicer
    V slicer or mandoline
    Salad shooter
    Salad spinner
    Nikken water filter
    Joyce Chen Saladaco


    Misc gadgets:
    Nut milk bags 2
    Sprouter
    Sprout bags
    Veggie peeler
    Zester
    Chocolate grater


    Utensils:
    Plastic cutting boards
    Kyocera ceramic chef knives
    Kyocera ceramic paring knives
    Measuring cups
    Measuring spoons
    Glass measuring cup
    Pizza wheel
    Rubber scrapers
    metal scraper

    Serving:
    Serving dishes
    Serving spoons
    Tongs
    Serving trays
    Pitchure for nut milks
    Pitchure for juice
    Salad bowl
    Pie Server


    To eat upon:
    Bowls
    Plates
    Utensils
    Large spoons


    Storage:
    Glass mason jars, lrg & small
    Tupperwre, various sizes
    Ziplock baggies large
    Ziplock baggies sandwich


    Misc food prep:
    Various soaking bowls
    Mixing bowls
    Small blass bowls
    Whip
    Pastry brush


    Cleaning:
    Soap
    Bleach
    Scrubber
    dish washing sponge gadget thingy with scraper


    Various:
    Aprons
    Towels various
    Hand wipes
    Chamois


    Dried Spices & herbs:
    Cinnamon
    Nutmeg
    Sea salt
    Pepper
    Cayenne
    Cardemon
    Cumin
    Taco
    Pizza
    Poultry
    Red pepper flakes
    Celery flakes
    Dried herbs
    Mustard powder


    Fresh herbs:
    Fresh basil
    Oregano
    Cilantro
    Parsley


    Flavors:
    Garlic
    Onion
    Lemons
    Limes
    Cacao nibs
    Sun dried tomatoes
    Horseradish
    Hot peppers
    Ginger
    ACV
    Nama Shoyu

    Sweeteners:
    Dates
    Raisins
    Apricots
    Agave'nectar
    Bananas
    Carrots


    Nuts:
    Cashews
    Almonds
    Mac nuts
    Walnuts
    Pine nuts
    Hazlenuts


    Seeds:
    Sesame seeds
    Sunflower seeds
    Flax seeds


    Oils:
    Coconut oil
    Olive oil
    Flax seed oil


    Grains:
    Kamut berries
    Rye
    Barley


    Misc fruits veggies:
    Tomatoes
    Lettuce
    Celery
    Sprouts
    Zucchini
    Spinach
    Apples
    Berries
    Pears
    Kiwi
    Orange
    grapefruit
    Coconut water
    Coconut meat

  2. #2
    Veganforlife Guest

    Default

    WOW! You just about covered everything. The only other couple of things I use frequently, if not daily are a reemer (reamer? - spelling) for my lemons, along with a strainer (metal), and a canning jar, fancy glass, or Naglene container for green smoothies. Oh, also a coffee grinder can come in handy if you can't afford the other types of grinders. How about knives for chopping? I use a couple different ones. A serrated tomato knife and I also sometimes use a cleaver (for garlic). I also use sea veggie flakes - dulse and kelp. Plus pumpkin seeds and hazelnuts.
    This will be very handy for those new to raw...Thanks RP!

  3. #3
    Join Date
    Oct 2004
    Location
    In bliss
    Posts
    6,532

    Default

    Thanks for the input,

    I'm trying to put this together, so I appreciate all the help, each time I look at this list, I think of a few more things that I feel are "MUSTS" LOL

  4. #4
    Join Date
    Nov 2004
    Location
    Colorado Springs, CO
    Posts
    3,350

    Default

    What about drinking straws?

    I had some cheap re-useable ones, but after a while they really gunked up. Had to constantly soak in hot water and clean with pipe cleaners.

    I'm glad of this experience, because I always wanted those pricey glass straws, I'm glad I never spent the money on those.

    I recently picked up a gigantic box of disposible straws at Sam's Club.

    Oh, another one - bamboo cutting boards
    I keep a separate one for cutting up onions, garlic and the like.

    The OJEX citrus juicer is a wonderful tool as well.
    Raw Step by Step

    Blog

    "We can do anything we want to do if we stick with it long enough." Helen Keller


  5. #5
    Join Date
    Jul 2006
    Location
    The Queen City
    Posts
    719

    Default

    I consider a scale an essential tool in any kitchen. I have two, a decigram scale and a gram scale. I use the decigram scale to weigh camu camu powder (weigh the bag, hit tare, pour some out, and weigh it again) and the gram scale if I want to know how much smoothie I just made (weigh it and subtract 820 g, which is the mass of the Vita-Mix container without the lid).

    Scissors, distinct from hair scissors
    Olives
    Dulse
    Pecans (expected Monday)

  6. #6
    Join Date
    Dec 2005
    Location
    metro detroit
    Posts
    3,395

    Default

    thats everything " including " the kitchen sink ;)

    but i would include a mortar and pestle in order to further powder dried herbs which to me helps release their i guess oils making them tastier .

    i also have come to store my greens mixtures , when i make a big batch to last for a few days , in 3 gallon stainless lidded soup pots because in my experience that keeps them the longest .
    everyday i wipe out the moisture on inside of pot or it starts to make the greens wilty / rubbery / soggy .
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
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  7. #7
    Join Date
    Dec 2005
    Location
    metro detroit
    Posts
    3,395

    Default

    maybe a hand cranked fruit and vegi strainer for making like tomato sauces or fruit jellies
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  8. #8
    Join Date
    Oct 2004
    Posts
    5,946
    Blog Entries
    14

    Default

    Boy, I would LUV to wake up to a kitchen like that!!!


    gotta have dill!!!!

    those rubber mats for the counter so when you are mixing by hand in a bowl, it will prevent the bowl from sliding.

    :)

    Misslinda has been dedicated to the ancient art of fasting since 2004 for optimal health and wellness.


    "Fasting is an intimate experience between the mind body & spirit."


    Let's journey together. See my blog for details.


  9. #9
    Join Date
    Oct 2004
    Location
    In bliss
    Posts
    6,532

    Default

    gosh, you gize are great, thank you all


    Misslinda this IS my kitchen, except I have 3 dehydrators, and a few more gadgets, but this is for my new raw kitchen, for my retreat center.

  10. #10
    Join Date
    Oct 2004
    Location
    In bliss
    Posts
    6,532

    Default

    OOPs,

    also stacking wire baskets for fruits and veggies
    pie plates
    spring form pans, various sizes
    pyrex pans various sizes
    pretty cake plates
    chocolate molds
    ice cream molds
    ice cream scoop
    soft muffin cups (to make ice cream sandwich inerds)
    sushi roller
    nori sheets
    santaku knife
    set of Henckle knives
    chef's coat and hat
    slotted spoons
    bread tray
    olive oil bottle with spout
    balsamic vinegar
    ume plum vinegar
    balsamic vinegar bottle with spout
    cup cake paper cups
    ice cube trays
    suck and seal/aka food saver and plastic
    magic marker
    corn
    peas
    mushrooms
    portabellos

  11. #11

    Default

    How about a Z Star wheat grass juicer by Tribest? This thing is great. It cleans up so fast and easy. It encourages me to drink more wheat grass juice which is the most powerful super food there is, I think....

    (lifeonlivingfood.com)

  12. #12

    Default

    If I remember correctly you use tons of vanilla too, but I didn't see it on your list :)

  13. #13
    Join Date
    Nov 2006
    Location
    U.S.
    Posts
    27

    Default

    Mandatory? Oh gosh am I intimidated by that list! I hope I can be raw without all of the fancy equipment.


  14. #14
    Join Date
    Oct 2004
    Location
    In bliss
    Posts
    6,532

    Default

    Just wanted to say "Thank you" to all who posted, everything you suggested is wonderful


    and NO, you DON"T NEED all of this stuff, but since I CAN have all of this stuff, WHY NOT?

    I love being raw, so much fun to play with all the cool stuff!

    besides, since I don't need
    stove
    oven
    hot pads
    hot plates
    warming trays
    warming ovens
    microwave
    pots
    pans
    scrubbers for above
    thermometers
    meat tenderizers
    meat storage
    saran wrap
    tin foil
    coffee warmers
    tea pot
    tea cozy
    whistling tea kettle
    woks
    electric wok
    bun warmers
    toasters
    pizza oven
    pizza stone
    pop corn maker
    hot dogger
    deep fat fryer
    coffee pot
    griddle
    waffle maker
    cast iron skillets
    broiler pans
    grills
    fondue pots
    chafing dishes
    steam warmers
    double boilers
    preasure cookers
    roasting pans
    roasting racks
    garlic bulb cookers
    butter warmers
    sandwich grills
    rice cookers
    steamers
    crock pots
    slow cookers
    dutch ovens
    cookie sheets
    muffin cups
    cake pans
    bundt pans
    muffin pans
    chocolate warmers
    chocolate fountains
    mini fryers
    french fryers
    and all the other gazillion gadgets I tossed out when I went raw, I figure I can indulge myself in the cool beautiful raw gadgets and such!

  15. #15

    Default

    Saffron
    Fennel Seed
    Ginger Root

    Pampered Chef:
    grater ( for nuts instead of cheese)
    apple peeler corer slicer
    food chopper (small quick prep)
    egg slicer (for strawberries instead of eggs)

    Assorted glazed Clay Bowls for food display
    Glass storage containers for pantry
    Bamboo salad bowl and tongs

    It is, therefore, evident that it is possible to cure by foods, aliments and fruits; but as today the science of medicine is imperfect, this fact is not yet fully grasped. When the science of medicine reaches perfection, treatment will be given by foods, aliments, fragrant fruits and vegetables, and by various waters, hot and cold in temperature.


    Formerly lifeAgift aka RAWMamaSutra aka Nettle Rainbowfly when fasting

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