I am on day 3 of my juice fast and I was pulling up old threads and I have seen where some make smoothies for their juices. Is that still considered juice? or part of juice fasting? or is it to each his/her own? I just want to make sure that I am getting all of the benefits as this is my first fast and I had just come off of a slip up couple of weeks. thanks for the input
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02-23-2005 10:55 AM #1
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juice fast are you supposed to drink smoothies
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