hi sungodness,

I have read your messages with Rawnora. It is very helpful to me too. By advice of Vandy, I cut out the nut and eat fruit as much as possible during the day and eat one salad at evening. I am feeling so much better. I do not bloated now! Before I always went back to juice. This time, i will find the balanced raw food workable for me.

Do you start to discover more new fruits? I only eat apple, banana, kiwi and grapes. I will start to discover new fruits..

I ate a lot of nuts for wanting put more weight and grow back my hair. But it made me worse.. after cuting out the nut, i feel more energy and do not bloat now.

blessing to you