bragg liquid aminos?

[dreday]

I just bought this stuff because almost all of alissa's recipes require it, but i read that it contains non GMO soy protein. My understanding about the raw food diet is that soy is bad and we shouldn't eat it. I even think alissa says that as well, so did i buy the wrong brand or something or does non GMO mean that it is ok?

[Revvell]

No one knows for sure what is in Bragg's or how it's made so most of us have substituted Nama Shoyu for the Bragg's. I believe Alissa has as well.

Revvell

[Veganforlife]

Yep. The jury is still out on this one. Here's some questions answered.
I actually use both. I use so little of either Braggs or Nama Shoyu that I feel I'm "safe"...
Check this out:
http://www.bragg.com/FAQ/faq_aminos.html

[Shmoopie]

I don't know but I use it because I'm low on sodium and it's good for that. I use such a tiny amount that I don't know how much of a difference it would make. Non GMO is a good thing. I think I read on the bottle that it's all raw, but I could be wrong. You can call the company if you have questions. I think there's a customer service number on the bottle, but if not, there is definitely one on the site bragg.com.