Also, a good source of fat which people forget out are HEMPSEEDS! I eat hemp butter (homemade ofcourse!) every morning! It has 45 percent fat!! And it is a proven fact that coconut oil which is also high in fat, will actually speed up the metabolism and help you to loose weight.
ok.. just my 2cents!
 |
 |
|
Results 1 to 15 of 33
Thread: This debate on Fat
Threaded View
-
11-12-2006 05:31 PM #10
- Join Date
- Oct 2006
- Location
- Williamsport,MD
- Posts
- 189
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.