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  1. 11-11-2006 09:34 PM #1
    RawSlaw
    RawSlaw is offline Seed
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    Default I weight 300 pounds!

    Hi guys, I'm a new member. I've tried the raw food way of life, and it totally works if I stick with it, but it's like I'm addicted to unhealthy food! I have hypothyroidism and take 250 mcg's of Synthroid a day. I'm about 6', 300! lbs, and 16. I'm also a drug user, but never got addicted hence i'm still fat.

    When I excersize, I go all out and get burnt out! I'll run like 5 miles a day for a month, lose a lot of weight then quit. I'll gain it all back plus more!
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  2. 11-11-2006 10:23 PM #2
    spicyfull
    spicyfull is offline Forest
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    Default

    You need to take a Deep Breath, B R E A T HHHHHH............

    I can understand you, you want it and you want it NOW. This is not an INSTANT Fix. RAW is a LIFESTYLE Change, and it is a Journey that we take day by day.

    That is why you must SLOW it down, relax and stay with us for the Longhaul.

    Are you still using drugs? You MUST stop them NOW. Taking your medication is drug enough. Your Body is WORTH more than killing yourself, drugs damage your body wheather you are addicted to them or not.

    You are a BEAUTIFUL Person no matter how much you weigh, no I have not seen you but I know God don't make junk.

    You need to ORDER ALISSA'S BOOK TODAY and READ it.

    When you are RAW, you can eat as much as you want to. The only restriction is IT MUST BE RAW AND VEGAN. You don't have to run unless you just like to run, you can walk.

    Take it SLOW...save something for Tomorrow. You have your WHOLE Life ahead of you. Try eating Whole Foods, fruits, nuts, salads etc. We are here for you if you run into trouble.

    I am SO happy that you found this Forum and keep in touch with us because we are going to turn this thing AROUND.........

    I wish you everything you need to Stay RAW......Welcome to MY World.......
    Certified LIVING ON LIVE ,RAW FOOD Chef...........
    Our PLANET is so Precious. God created this and its up to us to respect it. Did you know the Water we use today is the same water Moses used? RECYCLE everything you can at least once.... Let's keep this going...........
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  3. 11-11-2006 10:47 PM #3
    carolg
    carolg is offline Leaf
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    You said you " run like 5 miles a day for a month, lose a lot of weight then quit." If I am reading this right, that is amazing as I can't imagine carrying 300 pounds around for a run. I'm not here to judge.

    I was listening to Dr. Oz about two weeks ago and he recommended walking 30 minutes I believe daily or maybe it was 5 times per week. I would think the running would be hard while jogging. If anything keep searching, do what you thjink works for you and ask questions here. Best to you in your "challenges."
    carolg
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  4. 11-12-2006 09:16 AM #4
    RawSlaw
    RawSlaw is offline Seed
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    Wel i'm not all fat lol. I'm pretty strong. I'd run untill I'd about to fall lol.

    I am still using but i'll try to stop.
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  5. 11-18-2006 12:33 PM #5
    rawpriestess
    rawpriestess is offline Tree
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    Welcome To The Boards
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.