I have read in several books on raw food that miso soup is okay to have because of the enzymes naturally present. Does anyone have contrary information? It gets cold here in the winter, and miso soup is a great warm-up.
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Thread: Miso and raw?
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11-09-2006 10:46 AM #1
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Miso and raw?
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11-09-2006 12:21 PM #2
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- Feb 2006
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- Bardstown, KY
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It depends on what you are comforable with. Some raw foods folks eat more along the lines of 'living foods' and since unpasturezed miso is fermented it is considered to be 'living'. Same with sauerkraut and kimchee. You just have to figure out how you want to do this. If you like miso soup and it doesn't make you feel bad then enjoy!
Jinx~Think of what you would do if you knew you would not fail~ S. Turner
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