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  1. 02-16-2005 05:12 PM #1
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    theresaann
    theresaann is offline Leaf
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    Default Slim in 6 workout

    Anyone try the Slim in 6 video workout? I just ordered it. Can't wait to start. Went hiking today and felt SO much strength and endurance, after only 4 days raw, which I started in the midst of a sore throat. I flew up hills I normally had to stop and catch my breath on. Yea!
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  2. 02-16-2005 05:17 PM #2
    FEELIN'GOOD
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    Good for you Theresa! I haven't tried the video you are refering to- but let us know how it goes. I am a believer in THE FIRM vidoes- they are awesome! I see results right away after doing those....

    Good luck to you!
    Melissa
    Feel free to visit my journal- CLICK HERE :D

    To give support and comment on my journal, CLICK HERE, thanks! :D
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  3. 03-03-2007 07:07 PM #3
    rawozzy
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    Default slim in 6

    Hi there,

    I use the slim in 6 videos.. and I love them. I am a beginner at the moment doing the Start it up. However, let me warn you.. take it easy. The exercises look easy and while you are doing them you think they are easy.. but the next day!!! I could hardly walk the next day. I am doing them everyday now with no problems.. but I had to learn to take it very slowly.

    Good health to you... Diane
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.