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Thread: I am new

  1. #1

    Wink I am new

    Hi,
    I am new to this raw food. I have read and prepared to start tomorrow. It has taking me a week to gather all the food and appliances. Is there any advice that someone could give me.
    Thank you
    P.J.

  2. #2
    Join Date
    Dec 2004
    Location
    Orange Co. California
    Posts
    212

    Talking

    Welcome P.J.!

    You have found a wonderful and supportive place here for your raw jouney! It sounds like you are really prepared.

    The things that I have found to be the most helpful have been to keep things pretty simple at first. Find a few recipes that you really like and keep making them, and then add a few things as you go.

    Also, it's been really important for me to be prepared each day - have the food I need for the day prepared to take with me (I work outside the home) or have ample food at home to prepare good meals.

    Otherwise, keep hanging out here on the boards. Lots of people here have great recipes, can share various experiences of going raw - whether dealing with detox or health issues or losing weight.

    Your in the right place!!

    Congratulations. .
    Karen :D
    Being my authentic self one second, one minute, one hour, one day at a time.
    --------------------------------------------
    my raw challenge journal

    journal comments area

  3. #3
    Join Date
    Nov 2004
    Location
    Colorado Springs, CO
    Posts
    3,350

    Default

    Wow, PJ you are off to a great start! All the best to you on your journey!
    Raw Step by Step

    Blog

    "We can do anything we want to do if we stick with it long enough." Helen Keller


  4. #4
    Join Date
    Feb 2005
    Location
    Bend, Oregon, USA
    Posts
    95

    Default

    Welcome!

    I would give you the same advice as Karen.
    The first weeks are the hardest and then it gets easier, you will see your body change and will feel much better and that will motivate you to keep going.
    [COLOR=RoyalBlue][B]Mieke Benton
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  5. #5
    Join Date
    Dec 2004
    Location
    Willamette Valley, Oregon
    Posts
    590

    Default

    Welcome! You have come to the right place for support. I would continue to read and research...this site has a search engine too so you can search the boards.

    Best wishes on your raw journey!

    Cassy :)

    "Live simply, that others may simply live."

    Visit Cassy's Website - Wellness, Nutrition and Detox - Tele-Classes & Coaching
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    See my Raw Transformation Pictures - A Raw Food Enthusiast Since 2003!

  6. #6

    Wink Thanks

    Thanks for the support. It is good to know that I am not alone. I am excited about getting healthy.
    P.J. ;)

  7. #7

    Default

    Sounds like you have a very good start. Welcome here.

  8. #8

    Default

    Welcome P.J we're glad to have you here, you'll find so much information and support here.

    Any advice would be when trying recipe's, only make up half in case you don't like it.
    (I can't take credit for that one, someone gave it when I was beginning and I thought it was so valuable, I've always stuck to it)
    Prevention rather than Cure!

  9. #9
    Join Date
    Jan 2005
    Location
    Southern California
    Posts
    2,356

    Default

    Welcome, PJ. Karen and SamL have given good advice. I'd also suggest that you read all the raw books you can find. I'm looking forward to seeing you pop up on different threads here. Everyone is very warm - you've found the best place to start your journey! :)
    Certified Living on Live Food Teacher
    Serving Southern California
    Raw Food Meetup
    Founder & Organizer

    We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we are. -Adelle Davis

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