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  1. #1

    Talking Come on guys and girls it's time again.

    Let's see some new pictures, updates please.
    Let's see the beautiful bodies by RAW!!!!!!!!!!!
    It would be very uplifting to see where you are today. How all the hard work has payed off.
    I need to learn how to post my picture also. So come on people let's see the bodies.
    Bethanie

  2. #2
    Veganforlife Guest

    Default

    Soon, soon. Not quite ready to do that yet. But I will - promise!

  3. #3

    Default

    I think this would be very motivational to us newbies

  4. #4

    Default

    Funny you should mention that. I just ordered a camera. I decided that my bike ride today was too nice to not have pictures of.

    Just give a few weeks for my order to arrive. Then you'll have some nice pics of my bod
    "Once, people only flew in their dreams. Now, they dream during their flights." - Howard Hendrix, Better Angels

  5. #5

    Talking O' Yes, can't wait.

    I'm so looking forward to these pictures. After i exercise in the morning i take a look at my body but it's just not the same as seeing how others have progressed.
    It would give up hope and encouragement.
    Bethanie

  6. #6
    Join Date
    Nov 2004
    Location
    Colorado Springs, CO
    Posts
    3,350

    Default

    You first!
    Raw Step by Step

    Blog

    "We can do anything we want to do if we stick with it long enough." Helen Keller


  7. #7

    Smile Hi Sharon,

    :) We don't have the set-up for taking and posting pictures well i'm not sure i'll ask my husband he knows more about this computer and what it can doconcerning pictures.
    Bethanie

  8. #8
    Join Date
    Aug 2006
    Location
    Huntington beach, CA
    Posts
    135

    Default I'll do it....

    Okay.... Give me a few hours and I willpost a new pic of myself. I have a pic of myself in my user gallery, but I am clothed. I think you will still be able to see the difference though....

    Ken

    First pic is today. The second is august 16th.
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    8/16/06 247.5 lbs- 35.2% fat = 87.1 lbs & 160.4 lean
    9/21/06 229.0 lbs- 32.5% fat = 74.0 lbs & 154.5 lean
    10/20/06 222 lbs - 30.9% fat = 68.5 lbs & 153.5 lean

    71 lbs to lose at start
    51.4 lbs of Fat to go!!!!


    Pictures of My Life

  9. #9

    Talking WOW!!!!!!!!!!! Bing,

    Your complexion is beautiful, if that's okay to say.
    Great profile, what a great picture. What a way to start off this post.
    Thanks

  10. #10
    Join Date
    Aug 2006
    Location
    Huntington beach, CA
    Posts
    135

    Default

    Thanks....

    I haven't seen my pics next to each other either. The bags under my eyes are gone. And my cheeks are a bit skinnier. I am very happy with the progress....

    Here is a side by side for easier viewing

    Ken
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    8/16/06 247.5 lbs- 35.2% fat = 87.1 lbs & 160.4 lean
    9/21/06 229.0 lbs- 32.5% fat = 74.0 lbs & 154.5 lean
    10/20/06 222 lbs - 30.9% fat = 68.5 lbs & 153.5 lean

    71 lbs to lose at start
    51.4 lbs of Fat to go!!!!


    Pictures of My Life

  11. #11

    Talking Now i can really see the difference.

    "OutStanding"!
    The changes are very noticeable,what more can one say, great job.
    Bethanie

  12. #12
    Join Date
    Oct 2004
    Posts
    5,946
    Blog Entries
    14

    Default

    * whistles *

    WOW, Bingka you look very handsome!

    You've got the glow....

    Look younger by 10 years

    Even the color of your hair,eyebrows are more warmer

    Face shape has changed and eyes are brighter blue!


    Congrats my good friend ;)

    Misslinda has been dedicated to the ancient art of fasting since 2004 for optimal health and wellness.


    "Fasting is an intimate experience between the mind body & spirit."


    Let's journey together. See my blog for details.


  13. #13
    Veganforlife Guest

    Thumbs up Woo Hoo!!!!

    Yup! You got that glow thang going! You're looking good dude!!!

  14. #14
    Join Date
    Apr 2006
    Location
    San Francisco, CA
    Posts
    415

    Default

    WOW, you look great, Binka! What Linda said...definitely 10 years younger. Amazing. You've only been doing this for a little over 30 days, right?
    -- "God will give you everything you need for your spiritual development. Hold on to nothing."
    --Maharajji

  15. #15
    Join Date
    Aug 2006
    Location
    Huntington beach, CA
    Posts
    135

    Default

    Thank you all for the kind words...I am currently 35 and getting younger everyday.

    Miss Linda you make me blush.......Do it again....hahahahahaha...

    My first day raw was August 16th, 2006. But the first week was mostly SAD. I reconfimed my commitment on August 22, 2006. I have been 99% raw ever since. I can't believe the changes I am going thru.

    Thank you all for the support

    Ken
    8/16/06 247.5 lbs- 35.2% fat = 87.1 lbs & 160.4 lean
    9/21/06 229.0 lbs- 32.5% fat = 74.0 lbs & 154.5 lean
    10/20/06 222 lbs - 30.9% fat = 68.5 lbs & 153.5 lean

    71 lbs to lose at start
    51.4 lbs of Fat to go!!!!


    Pictures of My Life

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