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  1. #1
    Join Date
    Jul 2006
    Location
    South Jersey
    Posts
    155

    Question Define-"HIGH RAW"-Thanks

    Hello all, Just finished with the Sept Challenge and did very well IMO, and saw a few posts and have heard the term High Raw before, but just not sure exactly what it means. I am trying to debate whether or not to strive to be 100% or just maybe eat mostly raw which could possibly be high raw. Any feedback would be appreciated. Thanks-Adrian

  2. #2
    Join Date
    Aug 2004
    Location
    Hobart!!!
    Posts
    732

    Default

    High raw: A raw food diet consisting of close to 100% but not 100% raw foods (% are in terms of calories).

    Gosia
    I admit it: I am a fruit lover!:p


    rawgosia.com


    My journal

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