Today is day 8 on the raw food diet. I have ordered raw hemp seeds, they should arrive tommorow for my protien. I dont know what I am doing wrong as my leg muscles feel so achy. I have tried walking around, standing, sitting, whatever I do they just ache. I am drinking alot of water so I have no clue what is going on. I would GREATLY appreciate it if someone can clue me in. Is this part of the dextox process? Also, I am starting to get headaches. Is that part of the detox process also?
 |
 |
|
Results 1 to 3 of 3
Thread: Why do I feel achy?
-
10-01-2006 06:24 PM #1
- Join Date
- Oct 2006
- Location
- Williamsport,MD
- Posts
- 189
Why do I feel achy?
-
10-01-2006 10:44 PM #2
- Join Date
- Nov 2004
- Posts
- 1,012
Hi there,
Both of those symptoms could be detox for sure. Eat lightly (juicy fruits only) and get lots of rest until you feel better.
All the best,
Audrey
www.rawhealing.com
-
10-01-2006 10:57 PM #3
- Join Date
- Nov 2005
- Location
- Boulder, CO
- Posts
- 1,269
detox!!!!!
try some light stretching or go for a walk around the block :)
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.