Sprouts Everyday?

[Davylp25]

Hey there...

Ugh I have had the EasyGreen for awhile and still havent used it. I would like to try adding sprouts into my life, but wonder, What to do with them? Just sprinkle on a salad, or can I add them to a smoothie? I mean the system can run everyday, with new sprouts being made, But I wonder is that too much sprouts?

[Dimond]

I add sprouts to salads and used them in smoothies. Supposedly you can't have too much of something healthy, though probably alternating different sprouts is advisable.

[mongomango]

You'll be amazed at how much better you'll feel from incorporating sprouts into your diet on a daily basis. Well, if you eat enough of them. Even coming from raw..the sprouts enliven you. I have never felt so good in my life as the short period where I ate nothing but sprouts.

[Davylp25]

Really wow? Do you use the easy green everyday as well?

[exurb]

dav, I like to put them in wraps (usually nori, grated carrots, ginger, sweet red pepper, flavored sauce, etc.). Then there's heartier stuff like sprouted french lentils for curry. sprouts on burgers/sandwiches, etc. I put mild sprouts into a waldorf salad (apple, soaked walnuts, celery, raw mayo, lemon juice). Then there's asian stir fry from adzuki or mung sprouts, phad thai, etc... I put them into sushi sometimes too.

If you sprout enough different kinds, it helps not get bored. You can also make random combinations of certain seeds for blends.

I was reading how great broccoli sprouts are for you if cancer prevention is a concern.

[Sunshine9]

I would definitely rotate them... ANY food every single day over a long period of time can create allergies.

[Goldsplinter]

I would definitely rotate them... ANY food every single day over a long period of time can create allergies.

What the... where did you hear this from?