I want to thank everyone who has participated in this RawFoodTalk.com forum. There have been some amazing exchanges here and so many words of wisdom spoken. But its time for me to close this board. I am moving on to new ventures and feel that its time for me to let this go. A forum of this size takes loads of money, time and energy. I have not been keeping up with the forum upgrades, the spam problems, etc…. which is resulting in many disgruntled emails and people calling the office daily. I’m sorry to disappoint the many of you who have spent your time and wonderful words of help and inspiration here. I hope that you have all benefited from this board and that it has helped you on your path to optimal health. I know many of you have made lasting friendships here as well. I will leave this board up for a month of so, so that you may copy what you need and any information you would like to save.
Thank you for being part of the RawFoodTalk.com community! It’s been a wonderful ride! I’m looking forward to seeing what’s next for all of you and of course, you can keep up with my adventures through my blog, Facebook and twitter. I am continuing my certification trainings and there will be some exciting new classes, events and projects coming into fruition in the near future!
Red squares
2 cups of cacao butter, grated
1 cup of goji berries
1/2 cup of agave nectar
Blend everything together in a Vita-Mix until smooth, then place in cube moulds. Turn out when set.
That's the easiest thing to make! Though i'll substitute the agave with honey.
Cacao butter (aka: cocoa butter) melts at about 90 degrees, so you could easily melt it in your dehydrator. It's wonderful for the skin (used in lots of lotions, etc. on the market). My sister and I used to use it when laying out in the sun, back in the olden days when no one heard about sunscreens, and we now look like wrinkled little old ladies from Florida. But, damn, we smelled so good!
Someone else asked about substituting it for coconut oil - that may work but you'd get a coconut flavor rather than a chocolate flavor.
Don't let life discourage you; everyone who got where he is had to begin where he was. (Robert L. Evans) I am not afraid of storms, for I am learning how to sail my ship. (Louisa May Alcott)
At first glance i though it was shea butter molded into blocks.
But cocoa butter sound more reasonable.
It is, therefore, evident that it is possible to cure by foods, aliments and fruits; but as today the science of medicine is imperfect, this fact is not yet fully grasped. When the science of medicine reaches perfection, treatment will be given by foods, aliments, fragrant fruits and vegetables, and by various waters, hot and cold in temperature.
Formerly lifeAgift aka RAWMamaSutra aka Nettle Rainbowfly when fasting
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