ok. This is probably going to be a silly question, but how does one soak nuts? I tried soaking some walnuts a month ago. By the next day, it came out really soggy & smelled like it was rotting.
What I did was put some walnuts in a jar and some water in it 2x the nuts. Covered it. Help! After my fast, I have to do some major exercising & need to up my calories. Plus, I don't like the taste of avocadoes. Inexpensive would be great as well!
I love peanuts, but I heard they were bad for me. Any other suggestions on how to up my calories but not spike my blood sugar? I'm so sad I have to give up bananas!