We may be spending the entire day at the beach we grew up swimming in daily, all day long. I say "may" because the beach is private so we would have to ask a friend of ours who lives there. It is about an hour away from us, so we would have to pack food for the whole day.
My question is what do you suggest packing? I eat fairly simply so I have no recipes or anything made. If we don't go grocery shopping first I wont have anything though, as all we have left in the house are a couple apples and some grapefruits. Oh and tomatoes. Could I bring a raw soup if I made one? Like (if I end up going to the store that is) some avocado, tons of spinach, and maybe a bit of dulse? I have never tried a savory soup before, but I don't know if it would keep well. I usually make green smoothies. Other wise I'll be packing in bananas and whatever else I find. I kind of want to BASICALLY mono eat today because I ate so irratically yesterday and feel it on my digestion.

thanks for any suggestions :) (oh and I have to eat a lot, like 2800 calories just to maintain my wight )