Quote Originally Posted by chilove
Changing the way we eat is on the hand, seemingly very simple (just eat raw food) but on the other hand very complicated. So much of our lives revolves around food, food and comfort, food and celebrating, food and socializing. It takes a while to develop new patterns and habits that will enable to deal effectively with food in all those different contexts. We need to be able to put food back into a proper perspective and to start living life on it's own terms, without using food as a crutch. It just takes a little bit of work at first. It becomes easier, new routines fall in to place. Give yourself a lot of credit for attempting such a large lifestyle change! :-) Work on one aspect at a time and go from there. Many, many people have permanently changed the way they eat and their relationship to food. Even people who were previously junk food addicts and compulsive eaters (like me). :-)
It can be done and you can do it too!!

All the best,

Audrey
www.rawhealing.com
Audrey,

What an inspiration you are!!!!! I went to your website, and you are such a motivation. If you don't mind, I am going to email the address that is on your site and ask you a couple of questions. :)