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I was sick and found a flyer about anti-aging and I went to a little seminar in Altanta and they were talking about healng theough superfoods. I had no idea what they were talking about so I thought what do I have to lose. I signed up for a class and it was awesome and pretty natural for me because before I dd that Atkins diet I ate alot of raw veggies and fruits.
Raw foods in the past 3 years has really cured alot of my health issues already, but the one thing I am stll working on healing is my estrogen level and my precancer.
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I started with a vegetarian diet - I'd read about it and it made sense. Then, on and off for a few years, I kept hearing about people doing a raw diet, and it sounded intriguing. But it wasn't until my energy levels started being consistently low, my immune system seemed weak and the aging process started accelerating that I decided to try it myself. Then, after I'd done it for a few months and slipped a little for a few months, I started having monthly migraines and I felt like my immune system was weakening again - I got a tick bite and had a reaction to the bite and it really showed me that my body must be in pretty poor shape - and I knew I'd need to get serious about it if I didn't want to go downhill fast.
~ Pailani ~
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Been a vegetarian for 7 years, since I was 12, and about a month ago my mom and I watched this show on tv here in Atlanta, some public station. And this 600 pound woman was on and they talked about these smoothies. Well, that night I researched it and came across raw vegan diet. Then I found this forum and joined because I have a habit of joining forums lol. I really need to lose weight, even though my friends say I don't. I'm considered morbidly obese by the books -_- It makes me sad and I want to live long and be healthy. I have thought about becoming vegan for a while and did it for about 3 months.
On Raw:
6/26/06 --> 302 lbs
8/14/06 --> 288.5 lbs (-13.5)
05/23/07 --> 274.2 lbs (-27.8)
On Weight Watchers:
09/28/08 --> 250.2 (-51.8)
On Raw: (coming soon!)
Goal Weight: 150lbs
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Cooked vegan just wasn't doing it for me.
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welllllll
one very short word GAS I had embarassing gas from all of the irritants of prossesed foods and meats and everything cooked so aafer 5 helpless doctors I took it into my own hands and raw has helped me tremendously. :)
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I was 5 months pregnant & decided to stop in this place called The Raw Truth cafe & juice bar for some juice. Just sounded good, I had no idea it was a raw food place nor had I ever heard of a raw food lifestyle before. My life changed forever that day! As soon as I learned what that place really was it was like a light bulb went off in my head! It just made sence! I went 100% raw that day! Stayed raw for a month too but then have been swinging back & forth since then due to stupid freaking food addictions. Longest I was raw for in a stretch was 6 months with an occasional cooked sweet potato towards the end.
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Feel like I'm running out of time
I am 42 and have battled my weight for just about 1/2 my life. I've heard the "you've got such a pretty face" comment for years and years. Even tho I've been up and down the scales a few times, I always went back to pizza and ice cream. And I'm a stress eater. Vanity was never enough to keep me on a program.
I went to Italy in June and it was very very hot one day. I was doing a lot of walking and my legs felt very heavy. I looked down and I had no ankles, due to swelling. When I got home I had to put my legs up to drain them and that scared me.a lot...I thought I had heart problems. Turns out I'm fine, but I am taking it as a warning.
I thank God every day that this happened to me, because being fat and feeling tired and unhappy w/myself just didn't give me the incentive to take better care of myself.
And now when my fiance is chowiing down an ENTIRE pizza and I'm eating salad, I just have to think about why I'm doing this. And I tell myself that if I really really want it, I can have it, some other time. Just not today. It helps.
Ellen
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I had severe asthma and knew from past experience (juicing, mainly, plus I knew a woman back in the 90s who said that eating raw had cured her asthma) that raw food could help.
haul that hammer up over your shoulder.
swing bolder, and bolder.
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I started because of my weight (I have been extremely over weight since I was a teen).
However, after 2 weeks, I saw such a vast improvment in my health that my weight issues took a back seat and I have been motivated to stay and live Raw because it makes me feel so much better!!
My mother died when I was 30 (she was 61) of a TON of health issues and I didn't want my life to imitate hers.
My Father, on the other hand, always ate better and lots of raw and he is going to be 82 and he still walks 5 miles a day :)
I'm 45 and I wanna live to see 82 or beyond but I want to do it with Health!!
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Health reasons. But it's something I've really been meant to do as my diet kept getting healthier and I've always been interested in chemical-free products and natural healing. Now I'm trying to help others become healthier.
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Well, I was reading up on how to water fast. A certain book said to eat raw after the fast as to not gain all the weight back. I think that's how I found this board, b/c I didn't know how to eat RAW(Yeah. I was so clueless!). After reaping the positive results of eatting raw, I decided to change my WOE to 100% RAW.
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Hi I am new here. I read about eating raw a couple months ago and I thought that it made sense. I wanted to try it to see what kind of improvements I would see in myself. I don't have any serious health conditions. I tried eating raw all day and for dinner eat cooked meal with my family. That didn't work very long. Then I read that it is better to try 100% raw so after some serious thinking I decided I would jump in and try it 100% raw. I have been that way for 6 days now!
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dh's diagnosis of 'medically' incurable cancer....
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.
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