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  1. #1
    Join Date
    Feb 2005
    Location
    Arkansas
    Posts
    73

    Smile Hello from Arkansas

    Hi, My name is Melissa. I'm 26 years old and live in central Arkansas. A few months ago my girlfriend and I decided that we both needed to eat more healthful foods and lose a little weight while we were at it.

    We went to a vegetarian diet because eating meat (other than fish and seafood) and dairy never agreed with my system. I would get horrible migraine headaches and severe stomach pains. No major health issues just uncomfortable. After about a month I gave up fish and seafood and went to a vegan diet because it felt better for me.

    The problem with this is that I hate cooked veggies. Doesn't matter if it's grilled squash or steamed sugar snap pea. I hated eating them warm and/or mushy. I loved the soy pizzas, tacos, and stuff like that but wasn't really comfortable eating like that all the time. So I went online, searching for another way to prepare my veggies without cooking.

    I was extremely suprised to see so many people living a raw lifestyle. I had never really thought about it before. So I did some research and was pleasantly suprised at the variety of food combinations and really the variety of food. So I tried some receipies and made my girlfriend eat them. She has loved everything so far except for a fruit stew that I made. I haven't really liked any of them though. I think that I just prefer to have my food more simply.

    I've gotten my girlfriend to about 50% raw on average. I usually make dinner every night so she eats what ever I make for her. I just make sure that it's raw. I even got her a fruit basket for work so that she has plenty of fresh stuff to snack on. Had to get one for myself too. I'm currently at about 95% raw and want to go all the way.

    Have a wonderful day everybody.
    Melissa

  2. #2
    Join Date
    Oct 2004
    Location
    Texas
    Posts
    1,196
    Blog Entries
    33

    Default

    Welcome Melissa!
    The fruit basket is a great idea to keep at work!
    Perhaps some nuts, seeds and sundried fruit too (make a raw
    trailmix) to keep you going at work.
    Warmly, Punky


    Raw Food pics

  3. #3
    Join Date
    Dec 2004
    Location
    Willamette Valley, Oregon
    Posts
    590

    Default

    Welcome!

    Cassy.:)

    "Live simply, that others may simply live."

    Visit Cassy's Website - Wellness, Nutrition and Detox - Tele-Classes & Coaching
    Visit Cassy's Blog - Free Natural Health Information, Articles & Editorial
    See my Raw Transformation Pictures - A Raw Food Enthusiast Since 2003!

  4. #4
    Join Date
    Dec 2004
    Location
    Iowa, USA
    Posts
    131

    Arrow

    Hi Melissa. I want to wish you great success on your Raw journey and Welcome aboard! :)

  5. #5
    Join Date
    Feb 2005
    Location
    houston, texas
    Posts
    325

    Default

    hi melissa! fruit basket. good idea! :)

  6. #6
    Join Date
    Feb 2005
    Location
    Arkansas
    Posts
    73

    Default

    :) Thanks for the welcome. Everyone has been so nice. :)

  7. #7

    Smile Melissa~

    A very warm welcome to you! Best wishes on your raw journey, we're happy to have you here :)

  8. #8
    Join Date
    Dec 2004
    Location
    St. Louis, MO
    Posts
    783

    Default

    Welcome Melissa! This is a great forum - everybody here is so helpful and supportive. No matter what the question, you can bet someone has an answer or experience to share.

    Good luck on your raw adventure.
    Cheers
    Terry
    ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
    Energy Healing Practitioner
    Organizer - Raw Vegan Community Meetup Group (St. Louis)

  9. #9

    Default Arkansas

    Oh so there IS another raw foodist in Arkansas! I have never met one so far. I wonder is there may any right here in my town? That would be fabulous.

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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.